by vellorecity | Apr 25, 2026 | News, Uncategorized
Gold prices in Chennai have gone up today, bouncing back after yesterday’s drop. The brief dip didn’t last long, as rates have moved higher again this morning.
As per the latest update, 22-carat gold has increased by ₹100 per gram, bringing the price to ₹14,200 per gram. That means one sovereign (8 grams) now costs about ₹1,13,600.
18-carat gold has also risen by ₹90 per gram, and is now priced at ₹11,850 per gram.
Silver Price Today
Silver has followed the same trend. Its price has gone up by ₹5 per gram, reaching ₹270 per gram. So, 1 kg of silver is now priced at ₹2,70,000.
What This Means
Yesterday’s dip gave buyers a small window, but today’s rise shows how quickly prices can change. Gold continues to move up and down based on global trends and demand.
If you’re planning to buy, it’s a good idea to keep an eye on daily changes—because in this market, even a small delay can make a difference.
by vellorecity | Apr 24, 2026 | News
Gold prices in Chennai have dipped again today, continuing the mild downward trend seen yesterday. This comes as a bit of good news for those planning to buy gold soon.
As per the latest update, the price of 22-carat gold has fallen by ₹60 per gram and is now ₹14,100 per gram. That means one sovereign (8 grams) costs around ₹1,12,800 today.
The price of 18-carat gold has also come down by ₹50 per gram, now standing at ₹11,760 per gram.
Silver Price Today
Silver has followed the same trend. Its price has dropped by ₹5 per gram and is now ₹265 per gram. So, 1 kilogram of silver is priced at ₹2,65,000 today.
What This Means
With prices dipping for the second day in a row, buyers might see this as a good opportunity especially with weddings and upcoming occasions in mind.
These small ups and downs are quite normal and are usually influenced by global market movements and changing demand. If the trend continues, we could see more interest from buyers looking to make the most of these slightly lower rates.
by vellorecity | Apr 24, 2026 | Health, News
Sleep problems are becoming increasingly common due to modern lifestyle changes and unhealthy habits. Lack of proper sleep can lead to daytime fatigue, poor concentration, and even weight-related issues. Understanding the causes of insomnia and correcting them can help restore healthy sleep.
How to Identify Sleep Problems
You may have sleep issues if:
– You struggle to fall asleep or stay asleep
– You wake up feeling tired instead of refreshed
If both apply, it may indicate insufficient or poor-quality sleep.
Common Causes of Insomnia
– Stress, anxiety, or depression
– Sudden life changes or emotional events
– Poor sleep habits like using mobile phones or watching TV in bed
– Environmental factors such as noise or bright light
Common Symptoms
People with sleep problems may experience:
– Difficulty falling asleep
– Disturbed sleep with frequent dreams or interruptions
– Feeling exhausted even after sleeping
– Waking up early (around 2-4 AM) and unable to sleep again
Tips to Fall Asleep Faster
Create a dark environment
The body releases melatonin, a sleep hormone, in low light. Bright light can reduce its production, making sleep harder.
Maintain a calm bedroom setup
Keep your bedroom quiet, dimly lit, and comfortable. Use a supportive pillow and bed.
Avoid screens before bed
Stop using phones, TV, or other screens at least 1-2 hours before sleep, as they interfere with natural sleep signals.
Use the bed only for sleep
If you can’t sleep within 15 minutes, get up and move to another room. Sit calmly, read a book in low light, and return only when you feel sleepy.
Fix the root cause
If sleep issues are linked to mental health conditions or stress, addressing those problems can improve sleep naturally.
Final Thought
Good sleep is essential for both physical and mental health. By improving sleep habits and creating the right environment, you can train your body to fall asleep naturally and wake up refreshed.
Disclaimer: This content is provided for informational purposes only. It is prepared carefully to avoid any issues and should not be considered medical advice. Consult a qualified professional if sleep problems persist.
by vellorecity | Apr 22, 2026 | News
வாக்காளர் அட்டை உங்களிடம் இருக்கிறதா இல்லையா என்பதைக் கவலைப்படுவதற்கு முன், முதலில் வாக்காளர் பட்டியலில் உங்கள் பெயர் உள்ளதா என்பதை உறுதி செய்து கொள்ளுங்கள்.
வாக்காளர் அடையாள அட்டை இல்லாதவர்களும் கவலைப்பட வேண்டாம். voters.eci.gov.in இணையதளம் அல்லது Voter Helpline App மூலம் வாக்காளர்கள் தங்கள் புதிய டிஜிட்டல் வாக்காளர் அடையாள அட்டையை (Digital Voter ID) எளிதாக பதிவிறக்கம் செய்து கொள்ளலாம்.
வாக்களிக்க செல்லும் முன்:
- வாக்காளர் பட்டியலில் பெயர் உள்ளதா என்பதை சரிபார்க்கவும்
- தேவையானால் டிஜிட்டல் வாக்காளர் அட்டையை பதிவிறக்கம் செய்யவும்
by vellorecity | Apr 22, 2026 | News
தேர்தல் ஆணையத்தால் வழங்கப்படும் பூத் ஸ்லிப் என்பது உங்கள் வாக்குச் சாவடியைக் கண்டறிய மட்டுமே; அது அடையாள ஆவணமாகக் கருதப்படாது தேர்தல் ஆணையம் தெரிவித்துள்ள ஓட்டுநர் உரிமம் உள்ளிட்ட 13 ஆவணங்களில் ஒன்றை எடுத்துச் செல்ல மறக்காதீர்கள்.
