“Anandha Thandavame” is a soulful lyrical and visual devotional presentation by Jayanthi Raja Seenivasan from JRSshares. Beautifully dedicated to Lord Shiva on the auspicious occasion of Mahashivratri, this creation captures the spiritual essence of Shiva’s cosmic...
What Is a Boil? A boil is a contagious skin infection that begins in a hair follicle or oil gland. It usually starts as a red, tender lump and later fills with pus, forming a white head before draining and healing. Common Locations Boils can appear anywhere,...
Gold prices in Chennai have declined on Monday morning, with the rate falling by ₹960 per sovereign. The latest correction comes after recent fluctuations in the bullion market, where prices had previously touched record highs. 📉 Today’s Gold Rate in Chennai Gold (1...
February 15, 2026 – Sunday | Massi 3 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 3:30 PM – 4:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Gold prices in Chennai have reached a new high, continuing their upward momentum in the bullion market. The price of 22-carat ornamental gold has increased significantly, creating fresh interest among jewellery buyers and investors. Chennai Gold Rate Today (22 Carat)...
Introduction These exercises can help relieve discomfort and improve flexibility if you experience neck pain or stiffness. Make sure you have enough space around you to move safely, and stay hydrated while exercising. If you are new to exercise, start slowly and...
Febraury 14, 2026 – Saturday | Masi 02 | Visuvavasu Year Auspicious Timings Morning 07:31 AM – 09:00 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 AM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 AM Astrological Details Thithi...
Strong bone health is built on proper nutrition and consistent daily habits. Ensure your diet includes calcium- and vitamin D-rich foods such as milk, fish, mutton liver, and green leafy vegetables. These nutrients play a vital role in maintaining bone strength and...
The ACL (anterior cruciate ligament) is one of the main ligaments stabilizing your knee. It connects the thigh bone to the shinbone and helps control movement. ACL injuries are common in sports involving sudden direction changes, such as soccer or basketball, or from...
Gold prices in Chennai continue to witness strong fluctuations, with alternating rises and falls over the past few days. After a sharp decline yesterday, gold rates have dropped again today, offering temporary relief for buyers and investors. Today’s Gold Rate in...
