You don`t need a gym membership to start your weight loss journey. With regular exercise, healthy eating, and consistency, you can improve your fitness and support healthy weight management from the comfort of your home. Brisk Walking or Jogging Walking is an easy,...
Gold prices in Chennai declined on Saturday, August 1, 2026, according to the latest morning rates released by the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold fell by ₹35 per gram, bringing the rate down to ₹13,220, compared...
There is no final destination in life. There is no known boundary to the universe. There is no limit to growth, learning, love, wisdom, or possibilities. Yet, at different stages of our journey, we often tell ourselves: "I have arrived." "I have achieved enough." "I...
Augest 01, 2026 – Saturday | Adi 16 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi...
Bathing a newborn may seem intimidating at first, but with the right approach, it becomes a safe and comforting routine. Here are the basic tips every parent should know. How Often Should You Bathe Your Baby? Newborns do not need a daily bath. Bathing them 2-3 times a...
Gold prices in Chennai continued to rise on Friday, July 31, 2026, according to the latest morning rates shown by the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold increased by ₹25 per gram to ₹13,255, compared with ₹13,230 per...
Every day, our mind predicts. Before an event happens, we assume how it will unfold. Before someone speaks, we decide what they are going to say. Before a person acts, we conclude what they are about to do. Sometimes we are right. Many times we are wrong. Yet, we...
July 31, 2026 – Friday | Adi 15 | Parabhava Year Auspicious Timings Morning 09:15 AM – 10:15 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi...
Dandruff doesn`t usually cause permanent hair loss, but the itching, inflammation, and frequent scratching can weaken hair roots and lead to excessive shedding. The good news is that once the scalp is treated, hair often begins to recover naturally. Control Dandruff...
Gold prices in Chennai increased on July 30, 2026, reversing the recent downward trend, according to the latest morning rates from the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold increased by ₹75 per gram to ₹13,230, compared...
