Healthy blood circulation is essential for delivering oxygen and nutrients throughout the body. Along with regular exercise and healthy lifestyle habits, certain foods may help support better blood flow and overall heart health. Cayenne Pepper Cayenne pepper...
Gold prices in Chennai recorded a modest increase on Saturday, July 18, 2026, with both 22-carat and 18-carat gold registering gains in the latest bullion market update. Meanwhile, silver prices remained unchanged. According to the latest MJDTA bullion rates, the...
July 18, 2026 – Saturday | Adi 02 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi...
Breakfast helps replenish your body`s energy after an overnight fast and provides fuel to start the day. Whether you should eat a heavy or light breakfast depends on your lifestyle, physical activity, health status, and personal preferences. Benefits of a Heavy...
Gold prices in Chennai declined on Friday, according to the latest MJDTA (Madras Jewellers and Diamond Traders Association) bullion market rates. Both 22-carat and 18-carat gold registered a fall of ₹50 per gram, while silver prices also dropped by ₹5 per gram. The...
July 17, 2026 – Friday | Adi 01 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi...
A burning sensation inside the nose is commonly caused by irritation or dryness of the nasal passages. While it is usually temporary and not serious, persistent or severe symptoms may indicate an underlying condition that requires medical evaluation. Common Causes...
Gold prices in Chennai declined on Thursday, according to the latest MJDTA (Madras Jewellers and Diamond Traders Association) bullion market rates. Both 22-carat and 18-carat gold registered a decrease of ₹30 per gram, while silver prices remained unchanged. The price...
July 16, 2026 – Thursday | Aani 32 | Parabhava Year Auspicious Timings Morning 10:45 AM – 11:45 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi...
Gold prices in Chennai witnessed a slight increase today, July 15, 2026, after recent fluctuations in the bullion market. 24-carat, 22-carat, and 18-carat gold prices moved higher, while silver also registered gains. According to today`s bullion market rates: 24K...
