A balanced diet plays an important role in recovery from alcohol or drug addiction. While emotional and psychological support is essential, proper nutrition can also help the body heal and regain strength. Foods to Avoid – Processed foods with additives and...
Gold prices in Chennai rebounded on Friday, June 26, 2026, after the previous day`s decline, bringing positive momentum to the precious metals market. According to the latest market rates, 22-carat gold, 18-carat gold, and silver prices have all increased compared to...
Garden cress seeds, also known as halim seeds, are packed with essential nutrients and have been traditionally used in various health remedies. Despite their small size, they offer several potential health benefits. Key Health Benefits – Supports Bone Health: Rich...
Gold prices in Chennai continued their downward trend on Thursday, June 25, 2026, providing a favourable opportunity for jewellery buyers and investors. According to the latest market rates, both gold and silver prices have declined compared to the previous trading...
June 25, 2026 – Thursday | Aani 11 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi...
Gold prices in Chennai recorded a sharp decline on Wednesday, June 24, 2026, offering a welcome opportunity for jewellery buyers and investors. According to the latest rates released by the Madras Jewellers and Diamond Traders Association (MJDTA), both gold and silver...
Polyendocrine Metabolic Ovarian Syndrome (PMOS) is a hormonal condition that can affect menstrual cycles, fertility, metabolism, and overall health. While there is no cure, symptoms can be effectively managed with lifestyle changes and medications. How PMOS Is...
June 17, 2026 – Wednesday | Aani 03 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 07:30 AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu Kalam 12:00 PM – 01:30 PM Astrological Details Thithi...
Cold weather and dry air can strip away your skin’s natural moisture, leading to dryness, flaking, irritation, and dullness. Choosing the right ingredients can help keep your skin hydrated and protected during winter. Top Ingredients for Healthy Winter Skin...
Gold prices in Chennai witnessed a decline on Tuesday, June 23, 2026, bringing some relief to jewellery buyers. According to the latest market rates, both 22-carat and 18-carat gold prices have moved lower, while silver prices have also registered a notable drop. The...
