by vellorecity | May 12, 2026 | Health, News
Stomach pain can happen due to indigestion, gas, constipation, acidity, infections, or food intolerance. In many mild cases, simple home remedies may help provide relief.
Simple Remedies for Stomach Discomfort
– Drink enough water: Helps digestion and prevents dehydration
– Avoid lying down immediately after eating: Reduces acidity and heartburn
– Try ginger: May help ease nausea and indigestion
– Eat bland foods: Banana, rice, toast, and applesauce are gentle on the stomach
– Avoid spicy, oily, and fatty foods: These can worsen irritation
– Limit smoking and alcohol: Both can trigger digestive problems
– Use baking soda carefully: Can reduce acidity temporarily
– Consume plain rice: Helpful during diarrhea or stomach upset
– Drink herbal options: Basil, licorice tea, or aloe vera juice may help some people
Common Causes of Stomach Pain
– Gas and indigestion
– Constipation or diarrhea
– Food allergies or intolerance
– Acid reflux
– Viral infections
In some cases, stomach pain may signal a serious condition.
When to See a Doctor
Seek medical attention if stomach pain comes with:
– Severe or sudden pain
– Vomiting blood
– Black or bloody stools
– Chest pain or breathing difficulty
– Fever, jaundice, or weight loss
Prevention Tips
– Eat slowly
– Stay hydrated
– Exercise regularly
– Reduce stress
– Avoid foods that trigger discomfort
Disclaimer
This content is for informational purposes only and should not replace professional medical advice. Consult a qualified healthcare professional if symptoms persist or become severe.
by vellorecity | May 12, 2026 | News
Gold prices in Chennai witnessed a sharp increase in today’s morning trading session, reflecting renewed momentum in the bullion market. Jewellery buyers, traders and investors are closely tracking the latest gold and silver rate changes amid continuing global market fluctuations.
According to the latest market update, the price of 22-carat gold in Chennai increased by ₹230 per gram and is currently trading at ₹14,330 per gram.
Similarly, 18-carat gold prices also moved higher by ₹180 per gram, taking the current rate to ₹11,950 per gram.
Silver prices recorded a strong upward movement as well. The price of silver surged by ₹15 per gram and is now being sold at ₹300 per gram.
Today’s Gold and Silver Rates in Chennai
22Kt Gold Rate Today: ₹14,330 per gram (+₹230)
18Kt Gold Rate Today: ₹11,950 per gram (+₹180)
Silver Rate Today: ₹300 per gram (+₹15)
The latest bullion market trend indicates rising investor interest in precious metals amid fluctuations in international gold markets, currency movements and global economic uncertainty.
Market experts say gold prices in Chennai are being influenced by changes in global bullion rates, US dollar movement, inflation concerns and central bank policies. At the same time, steady jewellery demand during the wedding season is also supporting domestic gold prices.
Silver prices continue to maintain a positive trend due to increasing industrial demand and investor buying activity.
With festive purchases and investment demand remaining strong, gold and silver price fluctuations are expected to continue attracting attention among buyers across Tamil Nadu.
Stay connected with LiveChennai.com for daily Chennai gold rate updates, silver prices, bullion market news and jewellery rate alerts.
by vellorecity | May 12, 2026 | Auspicious day, News
| May 12, 2026 – Tuesday | Chithirai 29 | Parabhava Year |
| Auspicious Timings |
| Morning |
07:30 AM – 08:30 AM |
| Evening |
04:30 AM – 05:30 AM |
| Inauspicious Timings |
| Yamagandam |
09:00 AM – 10:30 AM |
| Gulikai |
12:00 PM – 01:30 PM |
| Rahu Kalam |
03:00 PM – 04:30 PM |
| Astrological Details |
| Thithi |
Ekadashi |
| Nakshatram |
Poorattadhi |
| Chandrashtamam |
Magam |
| Sulam |
North |
| Remedy |
Milk |
by vellorecity | May 11, 2026 | News
Gold prices in Chennai witnessed a marginal decline in today’s morning trading session after recent fluctuations in the bullion market. Jewellery buyers and investors are closely monitoring the latest price movements as market trends continue to remain volatile.
According to the latest market update, the price of 22-carat gold has decreased by ₹50 per gram and is currently trading at ₹14,100 per gram in Chennai.
Similarly, 18-carat gold prices have also fallen by ₹40 per gram, taking the current rate to ₹11,770 per gram.
Meanwhile, silver prices have moved upward once again. The price of silver increased by ₹5 per gram and is now being sold at ₹285 per gram.
Today’s Gold and Silver Rates in Chennai (Morning)
22Kt Gold: ₹14,100 per gram (-₹50)
18Kt Gold: ₹11,770 per gram (-₹40)
Silver: ₹285 per gram (+₹5)
Market analysts say gold prices are witnessing minor corrections due to international bullion market fluctuations, changes in the US dollar index, and global economic developments. However, steady jewellery demand and investment interest continue to support the precious metals market.
Silver prices, on the other hand, are maintaining a positive trend amid rising industrial demand and investor activity.
With wedding season purchases and festive demand expected to continue, daily fluctuations in gold and silver prices are likely to remain a key focus among buyers across Tamil Nadu.
Stay tuned to LiveChennai.com for regular gold rate updates and market insights.
by vellorecity | May 11, 2026 | Health, News
Anger is a natural emotion, but when it is not managed properly, it can negatively affect both mental and physical health.
What Happens to the Body During Anger?
Anger activates the body’s “fight or flight” response, causing:
– Increased heart rate
– Higher blood pressure
– Faster breathing
– Release of stress hormones like adrenaline and cortisol
Health Problems Linked to Frequent Anger
Long-term uncontrolled anger may lead to:
– Headaches
– High blood pressure
– Sleep problems
– Anxiety and depression
– Digestive issues
– Increased risk of heart attack and stroke
Healthy Ways to Handle Anger
– Walk away and calm down before reacting
– Exercise or do physical activity
– Talk to someone you trust
– Practice relaxation methods like meditation or yoga
– Identify the real reason behind your anger
Unhealthy Reactions to Avoid
– Explosive outbursts or violence
– Suppressing emotions completely
– Taking anger out on others
These behaviors can damage relationships and mental well-being.
Why Managing Anger Matters
Proper anger control can:
– Improve relationships
– Reduce stress
– Help you sleep better
– Improve overall emotional health
Disclaimer
This content is for informational purposes only and should not replace professional mental health advice. If anger is affecting your daily life or relationships, consult a qualified healthcare professional.
by vellorecity | May 11, 2026 | Auspicious day, News
| May 11, 2026 – Monday | Chithirai 28 | Parabhava Year |
| Auspicious Timings |
| Morning |
09:30 AM – 10:30 AM |
| Evening |
04:30 AM – 05:30 AM |
| Inauspicious Timings |
| Yamagandam |
10:30 AM – 12:00 PM |
| Gulikai |
01:30 PM – 03:00 PM |
| Rahu Kalam |
07:30 AM – 09:00 AM |
| Astrological Details |
| Thithi |
Dasami |
| Nakshatram |
Sathayam |
| Chandrashtamam |
Ayilyam |
| Sulam |
East |
| Remedy |
Curd |
