தைப்பூசம் திருநாளை முன்னிட்டு, வேலூர் மாவட்டம் இரத்தினகிரியில் அமைந்துள்ள புகழ்பெற்ற பாலமுருகன் திருக்கோயிலில் பக்தர்கள் திரளாகக் கலந்து கொண்டு சிறப்பு தரிசனம் செய்தனர். இந்நிகழ்வு சிறப்பாக நடைபெற்றது.
Service Code: DCA-405 | Department: Drugs Department
Purpose
The Obtain Duplicate Licence (DCA-405) service enables existing drug licence holders in Tamil Nadu to apply for a duplicate copy of their licence through the Tamil Nadu e-District (e-Sevai) portal.
This service is applicable when the original licence is lost, damaged, destroyed, or rendered unusable. The online process ensures transparency, proper verification, and timely issuance of the duplicate licence by the Drugs Control Department.
This Service Is Intended For
– Licence holders who have lost the original drug licence
– Licence holders whose licence is damaged or illegible
– Retailers, wholesalers, or other licensed entities holding a valid drug licence issued in Tamil Nadu
Required Information
Mandatory Details:
– Existing Drug Licence Number
– Name of the firm / licence holder
– Reason for applying for duplicate licence
– Applicant and contact details
Special Requirements
Auto-Population of Details:
Upon entering the existing licence number, available licence details are automatically fetched in the application form.
Reason Declaration:
Applicants must clearly specify the reason for requesting a duplicate licence (loss, damage, etc.).
Validity Check:
Duplicate licence is issued only for a valid and existing licence.
Step-by-Step Application Process
1. Visit the Portal
Login to the Tamil Nadu e-Sevai / e-District portal using valid operator credentials.
2. Navigate to the Service
Click Services → Drugs Department → DCA-405 Obtain Duplicate Licence.
3. Enter Licence Details
– Enter the existing Licence Number
– Verify auto-populated licence details
4. Enter Applicant Details
– Confirm applicant name and firm details
– Update contact information if required
5. Provide Reason for Duplicate Licence
Select or enter the reason for requesting a duplicate copy.
6. Submit Application
Click Submit to generate the Application Number.
Upload Required Documents
Applicants must upload the required supporting documents, which may include:
– Declaration regarding loss or damage of licence
– Copy of FIR (if applicable)
– Proof of identity of licence holder
– Any additional documents as prescribed by the portal
All documents must be uploaded in the prescribed format and size.
Payment Process
After document upload:
– Click Make Payment
– Pay the applicable government fee and service charges
– Confirm payment to complete application submission
Acknowledgement and Tracking
– Download and print the Acknowledgement Receipt
– Track application status under Submitted Applications
– Incomplete applications remain under Saved Applications
Physical Submission of Documents
Applicants must submit physical copies of mandatory documents to the concerned Drugs Control Department office.
The Acknowledgement Number must be clearly mentioned on the document cover.
Downloading Duplicate Licence Certificate
Once the application is approved and digitally signed:
– Go to Check Status
– Enter the Application Number
– Click Search
– Click Download Certificate once approved
The duplicate licence can then be issued to the applicant.
Important Notes
– Duplicate licences are issued only for valid licences
– Providing false information may result in rejection
– Licence holders must preserve the duplicate licence carefully
– Issued certificates can be verified online through official verification systems
Apply Online
https://tnedistrict.tn.gov.in
Assistance
Applicants may approach the nearest e-Sevai / CSC centre for guidance and support.
| January 31, 2026 – Saturday | Thai 17 | Visuvavasu Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:30 AM – 08:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Emakandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu | 09:00 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Chaturdashi | ||
| Nakshatram |
Tiruvadhirai
|
||
| Chandrashtamam | Anusham | ||
| Sulam | East | ||
| Remedy | Curd | ||
PAN எண்ணுடன் ஆதார் எண்ணை இதுவரை இணைக்காதவர்கள் இன்றைக்குள் (31.12.25) ரூ.1,000 தாமதக் கட்டணம் செலுத்தி இணைக்க அறிவுரை. இணைக்கத் தவறினால் PAN எண் செல்லாது என்று அறிவிக்கப்படும் என வருமான வரித் துறை எச்சரிக்கை விடுக்கப்பட்டுள்ளது.
Eating more protein can help regulate appetite, boost metabolism, and protect muscle during weight loss. It influences both how much you eat (calories in) and how many calories you burn (calories out).
How Protein Helps with Weight Loss
1. Adjusts Key Hormones
– Lowers ghrelin (hunger hormone)
– Increases GLP-1, PYY, and CCK (satiety hormones)
Result: less hunger and longer fullness
Bottom line: More protein can lower appetite naturally, reducing calorie intake without strict dieting.
2. Burns Calories During Digestion
Protein has the highest thermic effect of food (TEF):
– Protein: 20–30% of calories burned
– Carbs: 5–10%
– Fat: 0–3%
Bottom line: Your body uses more energy to process protein, increasing calorie burn.
3. Boosts Daily Energy Expenditure
Higher protein intake can:
– Raise metabolic rate
– Increase calories burned at rest
– Maintain lean muscle
Bottom line: May help burn more calories throughout the day, even while sleeping.
4. Reduces Appetite & Snacking
Higher protein intake is more satiating, making portion control easier.
– Can lead to consuming hundreds of fewer calories/day
– Weight loss possible without calorie counting
Bottom line: Supports natural, effortless calorie reduction.
5. Preserves Muscle & Metabolism
When losing weight:
– Muscle loss can reduce metabolism
– Protein + strength training protects muscle
– Aids long-term weight maintenance
Bottom line: Helps retain muscle and support sustained fat loss.
How Much Protein Do You Need?
For weight loss, aim for:
– 25–35% of daily calories from protein
– Or 0.7 to 1 g per pound of body weight/day (1.5–2.2 g/kg)
Example (2,000 calories/day): 150 g protein
Spread intake across meals for best results.
Sources of Protein
– Chicken, turkey, lean beef, pork
– Fish (salmon, sardines, trout)
– Eggs & dairy (yogurt, cheese)
– Beans, lentils, chickpeas
– Whey or plant protein supplements
Does protein burn belly fat?
Higher protein diets are linked to reduced visceral fat around organs in some research.
Can you lose weight just by eating more protein?
Yes, if appetite decreases and calorie intake drops.
No, if you overeat total calories.
Is protein enough on its own?
Best results with:
– StStrength training
– Whole-food diet
– Moderate calorie deficit
Disclaimer:This is general educational information, not personal medical or nutrition advice. Please consult a qualified professional before making changes to your diet or protein intake.
