| April 04, 2026 – Saturday | Panguni 21 | Visuvavasu Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:30 AM – 08:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Emakandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu | 09:30 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Titiyai | ||
| Nakshatram | Swathi | ||
| Chandrashtamam | Uttirattati | ||
| Sulam | East | ||
| Remedy | Curd | ||
In life, we often look for validation from others: respect, love, and belief. But what happens when we don’t receive it?
Many people feel discouraged, lose confidence, or even question their own worth. But the truth is, your value is not defined by others.
When others do not respect you, it is not a signal to feel low. It is a reminder to respect yourself even more.
When others do not show love, it is an opportunity to love yourself even more.
When others do not believe in you, it is the perfect moment to believe in yourself even more.
Because real strength does not come from outside. It begins from within.
The world may not always recognize your efforts immediately. People may misunderstand you. Situations may test your patience.
But your journey should not stop because of that.
Self-respect builds confidence.
Self-love builds emotional strength.
Self-belief builds success.
If you start depending on others for your confidence, your happiness will always be unstable.
But when you build yourself from within, no external negativity can shake you.
Remember, the most important relationship in your life is the one you have with yourself.
Value it. Strengthen it. Grow it.
Your strength begins within you.
– Morning Thoughts
By J Sampath, Founder & CEO of JB Soft System
Due to the ongoing heatwave across Tamil Nadu, cases of Madras Eye (conjunctivitis) are rising. This common ocular infection spreads rapidly during the summer season due to elevated temperatures, dust exposure, and viral transmission.
Madras Eye is a contagious condition primarily caused by viral infections. Transmission occurs through direct contact, contaminated surfaces, or the sharing of personal items such as towels and handkerchiefs. Although the condition is generally mild and resolves within a few days, adherence to proper hygiene and care protocols is essential to prevent its spread.
Symptoms of Madras Eye
Common indicators of the infection include:
– Redness in one or both eyes
– A sensation of burning or itching
– Watery or sticky discharge
– Swelling of the eyelids
– Sensitivity to light
Symptoms may manifest suddenly and can spread from one eye to the other if not managed appropriately.
Factors Contributing to Spread During Heatwaves
During the summer season:
– Sweat and dust irritate the eyes
– Individuals tend to touch their eyes more frequently
– Viral infections propagate easily in crowded environments
These factors collectively increase the risk of infection.
Prevention Recommendations
To mitigate the risk of Madras Eye:
– Wash hands frequently with soap
– Refrain from touching or rubbing the eyes
– Avoid sharing personal items such as towels or cosmetics
– Maintain cleanliness of the face and surrounding environment
– Wear sunglasses to protect against sunlight and dust
– Utilize only eye drops prescribed by a medical professional
In the event of infection, limit close contact with others to prevent transmission.
Heatwave Safety Measures
In addition to ocular care, the following measures are recommended for safety during hot weather:
– Consume adequate water to maintain hydration
– Ingest cooling beverages such as buttermilk and tender coconut
– Wear light, breathable cotton clothing
– Avoid outdoor activities during peak heat hours (12:00 PM – 3:00 PM)
– Utilize caps, umbrellas, and sunglasses when outdoors
Gold prices in Chennai have moved up today, drawing attention from both investors and jewellery buyers. According to the latest update, the price of 22K gold has increased to ₹13,850 per gram, rising by ₹100. Similarly, 18K gold is now priced at ₹11,545 per gram, up by ₹90.
On the other hand, silver prices remain unchanged at ₹255 per gram, showing stability in today’s market.
The rise in gold rates is largely driven by global economic factors such as international market trends, inflation concerns, and currency fluctuations. In addition, steady demand in the domestic jewellery market is also contributing to the upward movement in prices.
Gold & Silver Price Highlights
22K Gold: ₹13,850 (+₹100)
18K Gold: ₹11,545 (+₹90)
Silver: ₹255 (No change)
What This Means for Buyers and Investors
With gold prices increasing, jewellery buyers may feel the impact as overall purchase costs, including making charges, go up. However, for investors, this upward trend reflects continued strength in gold as a reliable safe-haven asset.
Meanwhile, silver’s stable pricing makes it an attractive and more affordable alternative for those considering precious metal investments.
| April 3, 2026 – Friday | Panguni 20 | Visuvavasu Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 09:00 AM – 10:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Emakandam | 03:00 PM – 04:30 PM | ||
| Gulikai | 07:30 AM – 09:00 AM | ||
| Rahu | 10:30 AM – 12:00 PM | ||
| Astrological Details | |||
| Thithi | Dhuvidhiyai | ||
| Nakshatram | Chithirai | ||
| Chandrashtamam | Pooratathi | ||
| Sulam | West | ||
| Remedy | Vellam | ||
