| May 07, 2026 – Thursday | Chithirai 24 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 10:30 AM – 11:30 AM | ||
| Evening | 12:30 PM – 01:30 PM | ||
| Inauspicious Timings | |||
| Yamagandam | 06:00 AM – 07:30 AM | ||
| Gulikai | 09:00 AM – 10:30 AM | ||
| Rahu Kalam | 01:30 PM – 03:00 PM | ||
| Astrological Details | |||
| Thithi | Sashti | ||
| Nakshatram | Pooradam | ||
| Chandrashtamam |
Mirugasirisham
|
||
| Sulam | East | ||
| Remedy | South | ||
Summer in India often brings extreme heat, humidity, and lifestyle changes that can increase the risk of several health problems. Most of these illnesses are preventable with basic care and hygiene.
Most Common Summer Health Problems
– Heat Stroke: Overheating due to prolonged sun exposure; causes dizziness, weakness, and confusion
– Dehydration: Loss of body fluids through sweating leading to fatigue and dark urine
– Food Poisoning: Consuming contaminated or improperly stored food
– Heat Rashes: Small itchy bumps caused by blocked sweat glands
– Sunburn: Skin damage from excessive UV exposure
– Typhoid: Bacterial infection from unsafe food or water
– Waterborne Diseases: Includes cholera, dysentery, and hepatitis A
– Chickenpox, Measles, Mumps: Viral infections that spread more easily in hot seasons
How to Prevent Summer Diseases
– Drink plenty of water and stay hydrated throughout the day
– Eat fresh, home-cooked meals and avoid street food during peak heat
– Wear light, breathable cotton clothing
– Use sunscreen, hats, or umbrellas when going outdoors
– Maintain good hygiene, including frequent handwashing
– Store and consume food safely (refrigerate leftovers properly)
– Avoid direct sun exposure during peak hours (12 PM–4 PM)
Simple Health Tip
Small daily habits like hydration, hygiene, and sun protection can significantly reduce the risk of summer-related illnesses.
Disclaimer
This content is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for diagnosis or treatment of any health condition.
Gold prices in Chennai have continued their upward movement in today’s morning session, following yesterday’s rise, keeping buyers and investors closely watching the market trend.
As per the latest update, the price of 22-carat gold has increased by ₹230 per gram and is now trading at ₹14,050 per gram in Chennai.
Likewise, 18-carat gold has also seen a rise of ₹190 per gram, taking the current rate to ₹11,720 per gram.
Silver prices have also moved up in line with gold. The price of silver has increased by ₹5 per gram and is currently being sold at ₹270 per gram.
Today’s Gold and Silver Rates in Chennai (Morning)
22Kt Gold: ₹14,050 per gram (+₹230)
18Kt Gold: ₹11,720 per gram (+₹190)
Silver: ₹270 per gram (+₹5)
This continued increase comes after yesterday’s upward trend, indicating sustained positive momentum in the bullion market. Factors such as global economic cues, currency fluctuations, and steady demand in the domestic jewellery sector are influencing the price movement.
With wedding season demand and investment interest remaining strong, gold and silver prices are expected to stay active, with daily fluctuations continuing to attract attention from buyers across Tamil Nadu.
Stay tuned to LiveChennai.com for regular gold rate updates and market insights.
| May 06, 2026 – Wednesday | Chithirai 23 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 09:30 AM – 10:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Yamagandam | 07:30 AM – 09:00 AM | ||
| Gulikai | 10:00 AM – 12:00 PM | ||
| Rahu Kalam | 12:00 PM – 01:30 PM | ||
| Astrological Details | |||
| Thithi | Panchami | ||
| Nakshatram | Moolam | ||
| Chandrashtamam |
Rohini
|
||
| Sulam | North | ||
| Remedy | Milk | ||
Actions… words… gestures…
They are not the cause.
They are only the effect.
The real source?
The quality and direction of our intention and thoughts.
Many times…
People see an action… and feel hurt.
They hear a word… and feel offended.
They notice a gesture… and feel disrespected.
And then…
They react.
They point.
They argue… based on what is visible.
But what is visible… is only the surface.
There are always 100 reasons to go along with a person.
There are always 100 reasons to move away from the same person.
The choice is not outside.
It is within.
A heart that seeks connection…
Will find reasons to understand, accept, and move closer.
A mind that is restless or disconnected…
Will keep finding reasons to judge, hurt, and move away.
Even if you change 100 actions…
Even if you correct 100 words…
Even if you adjust 100 behaviours…
If the inner alignment is missing…
Another 100 reasons will be created to stay away.
Because the issue was never the action.
It was always the inner voice.
So if you truly want to build a bond…
Don’t just work on actions or words.
Pause…
Observe…
Listen within…
Work on your intention
Refine your inner voice
Bring alignment within yourself
And slowly… silently…
Something beautiful happens.
The other heart…
Which was also waiting…
Begins to open.
Connection is not forced.
It is felt.
Alignment is not spoken.
It is experienced.
And when two hearts align…
What follows is not effort…
It is magic.
– Morning Thoughts
By J Sampath, Founder & CEO of JB Soft System
தமிழகத்தின் பொருளாதார வளர்ச்சியில் முக்கிய பங்காற்றும் வணிகர்களை கௌரவிக்கும் வகையில், ஒவ்வொரு ஆண்டும் மே 5ஆம் தேதி வணிகர் தினம் கொண்டாடப்படுகிறது.
இந்த நாளை முன்னிட்டு, மாநிலத்தின் வளர்ச்சிக்கு தொடர்ந்து பங்களித்து வரும் அனைத்து வணிகர்களுக்கும் JB SOFTSYSTEM நிறுவனத்தின் சார்பில், நிறுவனர் மற்றும் மேலாண் இயக்குனர் திரு J. சம்பத் அவர்கள் மனமார்ந்த வணிகர் தின நல்வாழ்த்துகளை தெரிவித்துள்ளார்.
வணிகம் மேலும் வளர்ச்சி பெற வாழ்த்துக்கள்!
