| May 10, 2026 – Sunday | Chithirai 27 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:30 AM – 08:30 AM | ||
| Evening | 03:30 AM – 04:30 AM | ||
| Inauspicious Timings | |||
| Yamagandam | 12:00 PM – 01:30 PM | ||
| Gulikai | 03:00 PM – 04:30 PM | ||
| Rahu Kalam | 04:30 PM – 06:00 PM | ||
| Astrological Details | |||
| Thithi | Navami | ||
| Nakshatram | Avittam | ||
| Chandrashtamam | Poosam | ||
| Sulam | West | ||
| Remedy | Jaggery | ||
Your nose helps filter dust, allergens, and pollutants while supporting healthy breathing. Maintaining proper nasal hygiene can help reduce irritation, infections, and breathing discomfort.
1. Maintain Good Hygiene
Wash your hands regularly to reduce bacteria and viruses that may enter through the nose, eyes, or mouth.
2. Stay Properly Hydrated
Drinking enough water helps keep mucus thin, making it easier for the nasal passages to stay clear and healthy.
3. Avoid Air Pollution
Smoke, dust, and polluted air can irritate the nose and sinuses. Try to avoid:
– Smoking areas
– Open burning
– Dusty or highly polluted places
4. Keep Indoor Air Comfortable
Dry air may irritate the nose. Using a humidifier can help maintain moisture in the air and improve breathing comfort. Clean humidifiers regularly to avoid bacteria buildup.
5. Use Nasal Sprays Carefully
Saline nasal sprays may help reduce nasal dryness and congestion. Use preservative-free products when needed and follow medical advice for regular usage.
Why Nasal Care Matters
Good nasal hygiene can:
– Improve breathing
– Reduce allergy irritation
– Lower chances of sinus discomfort
– Support better sleep quality
Disclaimer
This content is for informational purposes only and should not be considered medical advice. Consult a healthcare professional for persistent nasal or breathing problems.
Gold prices in Chennai remained steady today with no major changes recorded in both gold and silver rates, according to the latest market update released on May 9 morning.
As per the current rates, 22K gold is priced at ₹14,150 per gram with no change compared to yesterday’s price. Accordingly, one sovereign (8 grams) of 22K gold is being sold at ₹1,13,200.
Meanwhile, 18K gold is also trading steady at ₹11,810 per gram without any price fluctuation in today’s session.
Silver prices in Chennai also remained unchanged today. One gram of silver is currently priced at ₹280.
Jewellery traders say the gold market is witnessing stable movement ahead of the upcoming wedding and festive season. Market experts believe gold prices may continue to fluctuate slightly in the coming days depending on international market trends, dollar value and investor demand.
The latest bullion market data indicates that buyers are continuing to monitor gold and silver price movements closely before making major jewellery purchases.
Today Gold & Silver Rates in Chennai:
22K Gold – ₹14,150 per gram
18K Gold – ₹11,810 per gram
Silver – ₹280 per gram
| May 09, 2026 – Saturday | Chithirai 26 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:30 AM – 08:30 AM | ||
| Evening | 04:30 AM – 05:30 AM | ||
| Inauspicious Timings | |||
| Yamagandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu Kalam | 09:00 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Ashtami | ||
| Nakshatram | Thiruvonam | ||
| Chandrashtamam | Punarpoosam | ||
| Sulam | East | ||
| Remedy | Curd | ||
பிளஸ் 2 மாணவர்களுக்கான தற்காலிக மதிப்பெண் சான்றிதழ் வரும் 13ஆம் தேதி வழங்கப்படும் என அதிகாரிகள் தெரிவித்துள்ளனர். மாணவர்கள் தங்களது பள்ளிகள் மூலம் சான்றிதழ்களை பெற்றுக்கொள்ளலாம்.
பிளஸ் 2 பொதுத்தேர்வில் 95.20% மாணவ, மாணவிகள் தேர்ச்சி பெற்றுள்ளனர். வழக்கம் போல் மாணவர்களை விட மாணவிகளே அதிக அளவில் தேர்ச்சி பெற்றுள்ளனர்.
மாணவர்கள் 93.1% மற்றும் மாணவிகள் 97% தேர்ச்சி பெற்றுள்ளனர்.
