| February 28, 2026 – Saturday | Masi 16 | Visuvavasu Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:31 AM – 09:000 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Emakandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu | 09:00 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Dhuvaadhasi | ||
| Nakshatram |
Punarpoosam
|
||
| Chandrashtamam | Moolam | ||
| Sulam | East | ||
| Remedy | Curd | ||
தமிழ்நாடு விதை சேகரிப்பாளர்கள் கூட்டமைப்பு நடத்தும் மாபெரும் காய்கறி மற்றும் ஆண்டு கிழங்கு திருவிழா – 2026 வரும் 01 மார்ச் 2026 (ஞாயிற்றுக்கிழமை) அன்று காலை 09.00 மணி முதல் மாலை 05.00 மணி வரை நடைபெறும் இந்த விழாவில் 1000-க்கு மேற்பட்ட மரபு காய்கறி மற்றும் ஆண்டு கிழங்கு வகைகள் கண்காட்சி மற்றும் விற்பனைக்கு வைக்கப்படுகின்றன. இந்நிகழ்ச்சிக்கு அனுமதி இலவசம் என அறிவிக்கப்பட்டுள்ளது.
இடம்: நேதாஜி ஸ்டேடியம், வசந்தபுரம்,
காலாட்படை சாலை, கொசப்பேட்டை வேலூர்.
(ஸ்ரீ வெங்கடேஸ்வரா மேல்நிலைப் பள்ளி, அருகில்)
Gold prices in Chennai have declined for the second consecutive day after reaching a weekly high. The slight drop brings minor relief to buyers, though rates remain near peak levels.
22 Carat Gold Rate in Chennai
Per Gram: ₹14,900 (↓ ₹20)
Per Sovereign (8 grams): ₹1,19,200 (↓ ₹160)
Earlier this week, gold prices had surged to ₹1,19,440 per sovereign before correcting over the last two days.
Last 5 Days Gold Price Trend (22 Carat – Per Sovereign)
26-02-2026 – ₹1,19,360
25-02-2026 – ₹1,19,440
24-02-2026 – ₹1,19,120
23-02-2026 – ₹1,18,880
22-02-2026 – ₹1,17,440
Silver Rate in Chennai Today
Per Gram: ₹295
Per Kilogram: ₹2,95,000
Silver prices remain unchanged.
Last 5 Days Silver Price Trend
26-02-2026 – ₹295
25-02-2026 – ₹295
24-02-2026 – ₹290
23-02-2026 – ₹300
22-02-2026 – ₹290
Good digestion is essential for nutrient absorption, energy production, and overall gut health. While food choices matter, what you drink after a meal can also influence digestion, helping reduce bloating, gas, and discomfort.
How Digestion Works
Digestion begins in the mouth and continues through the stomach and intestines, where food is broken down and nutrients are absorbed. Poor digestion may lead to bloating, constipation, acid reflux, and abdominal discomfort.
Choosing the right beverages after meals can gently support this process.
10 Drinks That May Help Digestion
1. Warm Lemon Water
Stimulates bile production and may help reduce acidity.
2. Herbal Teas (Peppermint, Ginger, Chamomile)
These teas can relax digestive muscles, reduce bloating, and ease nausea.
3. Fennel Water or Tea
Traditionally used to relieve gas, cramps, and indigestion.
4. Buttermilk (Lassi)
Contains probiotics that help balance gut bacteria.
5. Green Tea
Rich in antioxidants that may support smoother digestion.
6. Diluted Apple Cider Vinegar
May support stomach acid levels when used in moderation.
7. Coconut Water
Hydrates and soothes the digestive system naturally.
8. Kombucha
A fermented drink containing probiotics that support gut health.
9. Ajwain (Carom Seed) Water
Commonly used to relieve bloating and improve digestion.
10. Aloe Vera Juice (Diluted)
May soothe inflammation in the digestive tract.
Disclaimer: This content is provided for informational purposes only and is prepared to avoid any misunderstandings or issues. It should not be considered professional medical advice.
Mr. J Sampath, Founder of JB Soft System, was honoured with the prestigious Munneru Tamizha Sadhanaiyalar Award 2025 at a grand ceremony jointly organised by the Indian Family Association and Trust and News 7 Tamil.
The event was graced by eminent personalities including renowned actor R. Parthiban, Mr. G. Viswanathan, Chancellor of Vellore Institute of Technology, Mr. Jayachandran, MD of Madras City Properties, Mr. Hendry, President of Tamil Nadu Real Estate Agents Association, and music director Srikanth Deva.
Mr. J Sampath was recognised for his excellence in web design, web development, artificial intelligence, and advanced technology solutions. Through JB Soft System, he continues to deliver customised digital solutions tailored to client requirements, enabling businesses to accelerate their digital transformation and innovation journey.
Expressing his gratitude, Mr. J Sampath sincerely thanked Mr. Jayachandran, Managing Director of Madras City Properties, and all the distinguished dignitaries present on the dais for their encouragement and recognition. He stated that the award is not just a personal achievement but a reflection of the trust placed in him by clients, team members, and well-wishers.
He further affirmed that JB Soft System will continue to create meaningful change by empowering entrepreneurs with innovative, technology-driven solutions that help them scale, compete, and grow in the digital era.
The award stands as a testament to his dedication to technology-led growth and his unwavering commitment to making a lasting impact in the entrepreneurial ecosystem.
