| May 24, 2026 – Saturday | Vaikasi 10 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:30 AM – 08:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Yamagandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu Kalam | 09:00 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Navami | ||
| Nakshatram | Magham | ||
| Chandrashtamam | Thiruvonam | ||
| Sulam | East | ||
| Remedy | Curd | ||
Today, 23rd May, is the birthday of our beloved Guru Mahatria. Let`s celebrate with devotion & gratitude…
Guru Brahma Guru Vishnu
Guru Devo Maheshwaraha
Guru Saakshat Para Brahma
Tasmai Sree Gurave Namaha
Pranams to Our
“Mahatria”
“Master”
“Teacher”
“Your Constant and Continuous Presence Helps To Lift Yourself And The People Around Us”
Gold prices in Chennai witnessed a decline in the morning bullion market on May 23, 2026, continuing recent fluctuations in precious metal rates. Jewellery buyers and investors are closely tracking the latest market movement across Tamil Nadu.
According to today’s bullion market update, the price of 22-carat gold dropped by ₹50 per gram and is currently being sold at ₹14,730 per gram in Chennai.
Similarly, 18-carat gold prices also recorded a decline. The rate of 18Kt gold fell by ₹40 per gram and is now trading at ₹12,360 per gram.
Meanwhile, silver prices remained unchanged in today’s trading session. Silver is currently priced at ₹295 per gram in Chennai’s bullion market.
Today’s Gold and Silver Rates in Chennai – May 23, 2026 (Morning)
22Kt Gold Rate Today: ₹14,730 per gram (↓ ₹50)
18Kt Gold Rate Today: ₹12,360 per gram (↓ ₹40)
Silver Rate Today: ₹295 per gram (No Change)
Market experts say daily gold price fluctuations are mainly influenced by international bullion trends, US dollar movement, inflation concerns, and global economic conditions. Analysts expect gold and silver prices to remain volatile in the coming days.
Pregnancy cravings are common, but regularly consuming high amounts of sugar may have effects on both the mother’s health and the baby’s development.
Possible Effects on the Baby
Some studies suggest that excessive intake of sugary drinks and sweetened foods during pregnancy may be associated with reduced cognitive performance and learning abilities in children later in life. More research is needed, but balanced nutrition remains important throughout pregnancy.
Effects on the Mother
– Increased risk of gestational diabetes
– Higher blood sugar levels during pregnancy
– Greater chance of developing Type 2 diabetes later in life
– Potential complications related to pregnancy weight gain
Impact on Oral Health
High sugar consumption can increase the risk of:
– Tooth decay and cavities
– Plaque buildup
– Dental problems, especially when combined with frequent snacking or morning sickness
Maintaining good oral hygiene and regular dental checkups during pregnancy can help protect dental health.
Healthier Snack Choices
Instead of sugary snacks, consider:
– Fresh vegetables
– Cheese
– Unsweetened yogurt
– Nuts and seeds
– Low-sugar fruits in moderation
Disclaimer
This content is for informational purposes only and is not intended as medical advice. Pregnant women should consult a qualified healthcare professional for personalized dietary and health recommendations.
| May 23, 2026 – Saturday | Vaikasi 09 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 07:30 AM – 08:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Yamagandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu Kalam | 09:00 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Ashtami | ||
| Nakshatram | Ayilyam | ||
| Chandrashtamam | Uthiradam | ||
| Sulam | East | ||
| Remedy | Curd | ||
