by vellorecity | Dec 16, 2025 | Business Tips, News
Right to Right is easy.
Anyone can do it.
It is natural, reactive, and effortless.
When someone treats us well, responding well comes automatically. There is no inner conflict. No pause. No conscious effort.
At work, on the road, inside our homes, with neighbours, on a bus, or when we step into a new environment – responding *good to good* feels normal. Society runs smoothly when everything goes right, and most people behave well when circumstances are favourable.
There are moments when people behave unfairly. Words are spoken without thought. Actions cross boundaries. Gestures provoke anger, hurt, or resentment. These moments are unavoidable – in offices, families, public spaces, and even among those closest to us.
How we respond in such moments defines who we are.
Reacting is easy. Anyone can shout back, insult back, or hurt back. That response requires no strength. It only follows the situation.
Responding, however, is different.
To pause.
To breathe.
To say within ourselves: *“In spite of what the other person does, this will be my response.”*
To predefine our behaviour.
To preset our values.
To act consciously, not impulsively.
This is not weakness. This is strength.
This is not silence. This is self-mastery.
Such a response may not impress the world immediately. Others may not notice it. Some may even misunderstand it. But inside, something powerful happens.
You respect yourself more.
You grow stronger.
You become steadier.
Not in the eyes of others.
Not in the judgement of the world.
But in your own eyes.
And that is what Truly Matters !!!
-Morning Thoughts
By J Sampath, Founder & CEO of JB Soft System
by vellorecity | Dec 16, 2025 | Gold News, News
As many people avoid investing in the stock market, gold has emerged as the preferred investment for securing future financial stability. This growing shift has significantly increased global demand for the precious yellow metal, leading to a sharp surge in gold prices.
Due to this high demand, gold prices have been skyrocketing. Ahead of the Diwali festival, gold prices rose at a rapid pace. While it was initially expected that gold would touch ₹1 lakh per sovereign before Diwali, it reached ₹96,000 and then eased slightly. However, over the past few months, gold prices have repeatedly hit new all-time highs, creating strong volatility in the market.
The continuous rise in prices has made gold an unattainable dream for poor and middle-class families. In a bid to grow their savings quickly, some people have even started investing in gold by taking loans from banks and financial institutions.
Rapid Price Rise Shocks Buyers
On December 9, one gram of gold was priced at ₹12,000, while a sovereign was sold at ₹96,000. Prices then continued to rise gradually. By December 13, gold reached ₹12,370 per gram and ₹98,960 per sovereign. As the previous day was a holiday, the same rates continued.
Yesterday morning, gold prices rose by ₹90 per gram to ₹12,460 and by ₹720 per sovereign to ₹99,680. Many believed that prices would not cross the ₹1 lakh mark. However, within hours, another sharp increase shocked buyers.
By noon, gold prices rose again by ₹55 per gram, taking the price to ₹12,515 per gram and ₹1,00,120 per sovereign. In a single day, gold prices increased by ₹145 per gram and ₹1,160 per sovereign. This unprecedented rise caused widespread concern, especially among housewives.
Sharp Decline After Record High
After crossing the historic ₹1 lakh mark per sovereign yesterday, gold prices dropped sharply today. The price of gold fell by ₹165 per gram, bringing it down to ₹12,350 per gram. The price of a sovereign decreased by ₹1,320, settling at ₹98,800.
Silver Prices Also Fall
Silver prices also witnessed a significant decline today. The price of silver fell by ₹4 per gram, with one gram selling at ₹211. The price of a kilogram of silver dropped by ₹4,000, with silver bars now selling at ₹2,11,000.
Last Five Days’ Gold Prices (22 Carat – One Sovereign)
– 15-12-2025: ₹1,00,120 – 14-12-2025: ₹98,960 – 13-12-2025: ₹98,960 – 12-12-2025: ₹98,960 – 11-12-2025: ₹96,400
Last Five Days’ Silver Prices (One Gram)
– 15-12-2025: ₹215 – 14-12-2025: ₹210 – 13-12-2025: ₹210 – 12-12-2025: ₹216 – 11-12-2025: ₹209
by vellorecity | Dec 16, 2025 | Health, News
Soaking fenugreek seeds overnight and consuming them the next morning is a traditional practice that is now supported by modern nutrition science. Soaked fenugreek seeds are known to improve digestion, relieve constipation, and support overall metabolic health, making them a simple yet powerful addition to your daily routine.
One of the most well-known benefits of soaked fenugreek is its role in blood sugar regulation. Research has shown that adults with type 2 diabetes who consumed around 10 grams of soaked fenugreek seeds daily for 60 days experienced a noticeable reduction in blood glucose levels. The soluble fiber in fenugreek improves insulin sensitivity and helps maintain stable sugar levels throughout the day.
Fenugreek is also valued for its ability to boost immunity and enhance metabolism. Rich in antioxidants and essential amino acids, it supports the body’s natural defense mechanisms and helps the metabolism function more efficiently. This metabolic support plays an important role in weight loss and long-term weight management.
When fenugreek seeds are soaked, their hard outer layer softens, making them easier to chew and digest. Soaking also activates beneficial enzymes and releases compounds such as galactomannan, which helps the body absorb nutrients more effectively and reduces digestive discomfort.
Digestive and gut health is another key benefit. The high soluble fiber content promotes regular bowel movements, reduces bloating, acidity, and gas, and helps maintain a healthy gut. Consuming soaked fenugreek on an empty stomach in the morning is often recommended for optimal digestive support.
Soaked fenugreek seeds also contribute to healthy skin and hair. Their anti-inflammatory and antioxidant properties help reduce acne, skin irritation, dandruff, and hair fall. Regular consumption may improve skin hydration and support stronger, shinier hair from within.
Additionally, fenugreek supports hormonal balance, particularly in women dealing with menstrual irregularities or conditions such as PCOS. By helping regulate hormone levels, it may reduce fatigue, discomfort, and inflammation associated with hormonal imbalance.
How to consume soaked fenugreek seeds:
Soak one to two teaspoons of fenugreek seeds in a small glass of water overnight. In the morning, chew the softened seeds thoroughly and drink the remaining water. For best results, consume them on an empty stomach. Avoid exceeding the recommended quantity, as excessive fiber intake may cause discomfort.
Disclaimer: This article is for informational purposes only and is based on publicly available research and traditional dietary practices. Always consult a qualified healthcare professional before making changes to your diet, especially if you have an existing medical condition.
by vellorecity | Dec 16, 2025 | Auspicious day, News
| December 16, 2025 – Tuesday | Margazhi 01 | Visuvavasu Year |
| Auspicious Timings |
| Morning |
7:45 AM – 8:45 AM |
| Evening |
4:45 PM – 5:45 PM |
| Shubh Hora Timings |
| Morning |
8-9,10.30-11 AM |
| Evening |
12-1, 4.30-6,7-8 PM |
| Inauspicious Timings |
| Emakandam |
09:00 AM – 10:30 AM |
| Gulikai |
12:00 PM – 01:30 PM |
| Rahu |
03:00 PM – 04:30 PM |
| Astrological Details |
| Thithi |
Dwadashi |
| Nakshatram |
Swathi |
| Chandrashtamam |
Uttirattathi |
| Sulam |
North |
| Remedy |
Milk |
