February 01, 2026 – Sunday | Thai 18 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Both cold and hot showers offer unique health benefits. The right choice depends on your goals, body condition, and personal comfort. Understanding how each affects your body can help you make a smarter decision. Benefits of Cold Showers Boosts alertness and energy...
Gold and silver prices in Chennai continued their downward trend this morning, offering further relief to buyers after recent highs. As of 9:32 AM, the price of 22-carat gold has fallen to ₹14,900 per gram, down by ₹950. 18-carat gold is now priced at ₹12,800 per...
Your liver works continuously to process nutrients, fats, and toxins. However, when you eat is just as important as what you eat. Eating late at night can disturb your body’s natural circadian rhythm, affecting hormones like leptin and ghrelin, which control hunger...
Gold prices in Chennai have surged uncontrollably, creating widespread concern among middle-class families. Once known for occasional spikes, gold prices are now witnessing sharp fluctuations every day, with rates changing between morning and afternoon sessions. On...
Mental health problems can affect anyone at any time, regardless of age. Identifying the early warning signs and addressing them at the initial stage can help protect mental well-being. Ignoring these symptoms may lead to serious mental illness, which can also impact...
Gold prices have been witnessing sharp fluctuations over the past few days, rising rapidly and correcting slightly before climbing again. After touching a record high of ₹15,025 per gram and ₹1,20,200 per sovereign earlier, prices dipped marginally yesterday. On...
Gold prices in Chennai, which have been fluctuating in line with global market trends, witnessed a slight decline today after touching a record high earlier this week. On January 26, gold prices crossed ₹15,000 per gram for the first time, with 22-carat gold selling...
Green tea is widely known for its antioxidants and plant compounds that may support overall health. Many people also associate it with fat burning and weight management. While green tea alone will not cause weight loss, it may offer small supportive benefits when...
Breakfast is often called the most important meal of the day - and for good reason. After long overnight fasting, your body needs fuel to restore energy, stabilize blood sugar, and support physical and mental performance. Skipping breakfast may seem like a way to cut...
