What Happens to Your Body When You Stop Eating Ghee

Ghee is a staple in many Indian households and is valued for its nutrients and health benefits. But what really happens if you stop consuming it abruptly? If You Stop Ghee Suddenly – Your body may go through a short adjustment phase, especially digestive changes –...

Auspicious (Nalla Neram) time today (Jan 02nd)

January 02, 2026 – Friday | Margazhi 18 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 03.00 PM – 04.30 PM Gulikai 07:30 AM – 09:00 AM Rahu 03:00 AM – 04:30 PM Astrological Details Thithi...

Auspicious (Nalla Neram) time today (Jan 01st)

January 01, 2026 – Thursday | Margazhi 17 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:30 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi...

Auspicious (Nalla Neram) time today (Dec 18th)

Auspicious (Nalla Neram) time today (Dec 18th)

December 18, 2025 – Thursday | Margazhi 03 | Visuvavasu Year Auspicious Timings Morning 10:45 AM – 11:45 AM Shubh Hora Timings Morning 9-12 PM Evening 1-1.30, 4-7, 8-9 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM –...

How to Stay Awake at Work and Beat Daytime Fatigue

How to Stay Awake at Work and Beat Daytime Fatigue

Feeling sleepy at work is common and can affect focus, productivity, and safety. While naps during work are not always possible, a few simple habits can help you stay alert. Move your body. A short walk before work or brief activity breaks during the day improve blood...

Auspicious (Nalla Neram) time today (Dec 17th)

Auspicious (Nalla Neram) time today (Dec 17th)

December 17, 2025 – Wednesday | Margazhi 02 | Visuvavasu Year Auspicious Timings Morning 9:15 AM – 10:15 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 6-7-30,09-10 AM Evening 01.30-3, 4-5,7-10 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai...

Right To Right – A Morning Thought

Right To Right – A Morning Thought

Right to Right is easy. Anyone can do it. It is natural, reactive, and effortless. When someone treats us well, responding well comes automatically. There is no inner conflict. No pause. No conscious effort. At work, on the road, inside our homes, with neighbours, on...

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