by vellorecity | Jul 22, 2024 | News
The cost of gold has decreased by Rs. 80 per sovereign on Monday Morning (July 22, 2024). The cost of the gold rate has decreased by Rs. 10 per gram.
The gold rate has decreased and one sovereign is worth Rs. 54,600.00 and a gram is Rs. 6,825.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 7,295.00.
A kilo of silver is priced at Rs. 96,000.00 and a gram is worth Rs. 96.00.
by vellorecity | Jul 20, 2024 | News
The cost of gold has decreased by Rs. 320 per sovereign on Saturday Morning (July 20, 2024). The cost of the gold rate has decreased by Rs. 40 per gram.
The gold rate has decreased and one sovereign is worth Rs. 54,680.00 and a gram is Rs. 6,835.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 7,305.00.
A kilo of silver is priced at Rs. 96,000.00 and a gram is worth Rs. 96.00.
by vellorecity | Jul 20, 2024 | News
Since the year 1975, the prevalence of obesity has tripled. This was mentioned by WHO or World Health Organization. Obesity refers to excessive build up of fat and it is a serious health concern. It is worth mentioning here that when the body mass index or BMI of a person goes above 30 then the person is said to be obese. It is true that obese persons face humiliation from society. As a result they get depressed. People try several ways to reduce their body weight but only few succeed.
These are the various causes for obesity:
Obesity can be due to many factors like environmental, genetic, behavioral etc. Poor diet intake and sedentary lifestyle plays a role in making a person obese. Obesity can also be due to lack of sound sleep, certain health conditions, medicines etc.
Relationship between obesity and cancer:
There is a complex relationship between obesity and cancer that has many biological processes. This was according to Dr. Dinesh Singh of Andromeda Cancer Hospital in Sonipat, Haryana. He was of the opinion that obesity can lead to chronic inflammation and this could create an environment favorable for the development of cancer. The growth of cancer cells would be encouraged by the increase in insulin and insulin like growth factor or IGF. He concluded that excess estrogen produced by adipose tissue has been associated with the risk of getting several cancers.
The link between obesity and liver cancer is a cause for concern. It is known that the liver plays an important role in metabolism and excess body fat would affect the liver functions.
The bitter fact is that obese people would have NAFLD or non-alcoholic fatty liver disease and this could form NASH or non-alcoholic steatohepatitis. Point is that NASH is an inflammatory liver disease and it could result in liver fibrosis, liver cirrhosis and finally liver cancer also. Those who are obese have twice the risk of getting liver cancer when compared with healthy weight persons.
There are certain early signs of liver cancer that we might fail to notice. These are unexplained weight loss, loss of appetite, nausea, vomiting, enlarged liver etc.
How to prevent and manage liver cancer?
It is noteworthy that persons who are obese would d be able to avoid liver cancer if they adopt a multifaceted strategy. By this, the general health and weight management would be improved. Eating a well balanced diet consisting of fruits, vegetables etc, doing exercises regularly plus restricting the intake of processed and sugary foods etc would help a person to prevent or manage liver cancer. Regular screenings and liver function testing must be carried out and these would help the person to prevent liver cancer.
Note:
Obesity epidemic could be fought by means of medical interventions, individual lifestyle changes and public health campaigns etc. It would be possible to stem the growing epidemic of obesity related issues and improve our health by increasing public awareness, supporting early detection and taking preventive measures etc.
by vellorecity | Jul 19, 2024 | News
LiveChennai.com extends its warmest wishes to J Senthil Murugan, Director of Sales at JB Soft Sys Private Limited, on his birthday today. Alongside his esteemed role at JB Soft Sys, Mr. J Senthil Murugan is also a JCOM Coach and a National Trainer for JCI India, contributing significantly to the fields of sales, coaching, and national training.
J Senthil Murugan is the brother of J Sampath, CEO of JB Soft System. He is also the head of JB Virtual Business.
Happy Birthday, J Senthil Murugan! May your day be filled with joy and success.
Birthday Wishes from J Sampath, CEO of JB Soft System.
Happy Birthday, Dear Brother Senthil Murugan. Many more happy returns of the day!
Let the years ahead be filled with many more accomplishments, happiness, health, wealth, love, and bliss.
My prayers and best wishes are always with you. ????????????
With Love,
J Sampath
by vellorecity | Jul 19, 2024 | News
When we consume contaminated foods or beverages etc, then we could get food borne illness and this is food poisoning. This contamination could be due to virus or bacteria or toxins etc.
Especially in the pregnant mothers, senior persons and kids, food poisoning might be a serious issue as it could lead to further health issues in them. Normally, food poisoning is not a serious issue and it would resolve with treatment. Persons with food poisoning would show several symptoms like nausea, vomiting, diarrhoea, stomach cramps, fever etc.
Causes for food poisoning:
Bacteria:
It must be noted that common bacteria like Salmonella, Esterichia coli etc would lead to food poisoning in us.
Virus:
Food poisoning can occur due to viruses like Norovirus and Hepatitis A also.
Parasites:
There are chances of getting food poisoning when the foods we eat get contaminated by parasites like Giardia etc.
Toxins:
It is worthy to note that toxins from Staphylococcus and Bacillus cereus could lead to food poisoning also.
How to treat food poisoning at home:
By staying hydrated:
A person with food poisoning would lose water from the body while vomiting or due to diarrhoea etc. In such a scenario, the person must stay hydrated by drinking water or other fluids etc.
By resting:
For the body to recover from the food poisoning issue, it is necessary to take rest.
By intake of BRAT diet:
Those with food poisoning issues must consume a BRAT diet or diet consisting of bananas, rice, applesauce and toast. This would be gentle on the stomach plus would reduce the symptoms.
By ginger tea intake:
Nausea would get controlled if the person with a food poisoning problem drinks ginger tea. This is because the stomach would get smoothened and the person would not find any discomfort.
By ACV intake:
Bacteria would get destroyed and the stomach would get smoothened by the intake of ACV or apple cider vinegar.
Important ways to avoid food poisoning issue:
We could avoid getting food poisoning by following these tips without fail .It is necessary to wash our hands, utensils etc frequently. It would be possible to avoid food poisoning by cooking the food to the recommended temperatures only. By keeping the perishable items in the fridge, food poisoning can be prevented. We must be careful regarding food and water when we go to places that have low hygiene standards.
by vellorecity | Jul 19, 2024 | News
The cost of gold has decreased by Rs. 240 per sovereign on Friday Morning (July 19, 2024). The cost of the gold rate has decreased by Rs. 15 per gram.
The gold rate has decreased and one sovereign is worth Rs. 55,000.00 and a gram is Rs. 6,875.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 7,345.00.
A kilo of silver is priced at Rs. 97,750.00 and a gram is worth Rs. 97.75.
