Gold Prices Rose by ₹50 per Gram Today in Chennai – March 20, 2026

by vellorecity | Mar 20, 2026 | News

Gold prices in Chennai have shown a slight increase today (March 20, 2026) after yesterday’s sharp decline, indicating a mild recovery in the market.

As per the latest update, the price of 22-carat gold has risen by ₹50 per gram and is now trading at ₹13,950 per gram. Accordingly, the cost of one sovereign (8 grams) has increased to ₹1,11,600.

Similarly, 18-carat gold has also gone up by ₹55 per gram, now priced at ₹11,640 per gram. In contrast, silver prices have witnessed a slight drop of ₹5 and are currently trading at ₹260 per gram.

Key Highlights:

– Gold gains ₹400 per sovereign
– 22K Gold: ₹13,950 per gram
– 8 grams (1 sovereign): ₹1,11,600
– 18K Gold: ₹11,640 per gram
– Silver: ₹260 per gram (down ₹5)

After a steep fall yesterday, today’s marginal increase suggests a stabilization trend in gold prices. Market fluctuations are largely influenced by global economic conditions, currency movements, and investor sentiment.

Despite the small rise, gold prices remain relatively lower compared to previous levels, which may still offer a favorable opportunity for buyers and investors.

Vitamin B12 Deficiency Symptoms: Early Signs, Causes and Treatment

by vellorecity | Mar 20, 2026 | News

Vitamin B12 is essential for energy production, brain function, and red blood cell formation. Low levels can affect both your physical and mental health.

Common Symptoms

– Fatigue and weakness
– Pale or yellowish skin
– Headaches
– Depression or mood changes
– Stomach issues (nausea, gas, constipation)
– Difficulty concentrating or memory problems
– Mouth pain or swollen tongue
– Tingling sensation (pins and needles) in hands and feet

Other Signs

– Muscle weakness or cramps
– Poor balance and coordination
– Vision problems

Causes

– Poor diet
– Poor absorption
– Certain medications
– Age-related decline in absorption

Takeaway

Vitamin B12 deficiency is common and often overlooked. Early detection and treatment (supplements or injections) can reverse most symptoms.

Disclaimer: This content is for informational purposes only and not a substitute for medical advice. Consult a healthcare professional if you notice these symptoms.