பத்தாம் வகுப்பு பொதுத்தேர்வு முடிவுகள் வெளியிடப்பட்டது. tnresults.nic.in மற்றும் dge.tn.gov.in என்ற தளங்களில் தேர்வு முடிவுகளை பார்க்கலாம்.
Gold prices in Chennai witnessed a sharp decline in the morning bullion market on May 20, 2026, after recent fluctuations in precious metal prices. The latest rate drop has caught the attention of jewellery buyers and investors across Tamil Nadu.
According to today’s market update, the price of 22-carat gold fell by ₹120 per gram and is now being sold at ₹14,750 per gram in Chennai.
Similarly, 18-carat gold prices also declined by ₹75 per gram. The latest price of 18Kt gold stands at ₹12,335 per gram.
Silver prices also recorded a significant dip in today’s trading session. Silver rates dropped by ₹15 per gram and are currently priced at ₹285 per gram in Chennai’s bullion market.
Today’s Gold and Silver Rates in Chennai – May 20, 2026 (Morning)
22Kt Gold Rate Today: ₹14,750 per gram (↓ ₹120)
18Kt Gold Rate Today: ₹12,335 per gram (↓ ₹75)
Silver Rate Today: ₹285 per gram (↓ ₹15)
Market analysts say the decline in gold prices is influenced by international bullion market trends, fluctuations in the US dollar, inflation concerns, and global economic developments. Experts believe gold and silver prices may continue to remain volatile over the coming days.
Jewellery buyers, traders, and investors are closely monitoring daily gold rate movements as market conditions continue to shift.
Feeling tired once in a while is normal, but constant exhaustion may be linked to lifestyle habits, poor nutrition, stress, or underlying health conditions.
Common Reasons for Constant Fatigue
– Poor Sleep: Not getting enough quality sleep can drain energy levels
– Vitamin Deficiencies: Low levels of iron, Vitamin D, B12, or magnesium may cause tiredness
– Stress & Anxiety: Chronic stress can affect both mental and physical energy
– Unhealthy Diet: Too much processed food and sugar may reduce stamina
– Too Much Caffeine: Excess caffeine can disturb sleep and worsen fatigue
– Dehydration: Lack of water can lower concentration and energy
– Lack of Exercise: A sedentary lifestyle may increase daytime tiredness
– Medical Conditions: Thyroid issues, diabetes, sleep apnea, and depression can also contribute
Simple Ways to Improve Energy
– Sleep at least 7 hours daily
– Eat balanced, nutrient-rich meals
– Stay hydrated throughout the day
– Reduce excess caffeine intake
– Exercise regularly
– Manage stress with relaxation techniques
When to See a Doctor
If fatigue continues for weeks despite proper rest and healthy habits, consult a healthcare professional to identify possible underlying health issues.
Disclaimer
This content is for informational purposes only and should not be considered medical advice. Please consult a qualified healthcare professional for diagnosis or treatment related to fatigue or health concerns.
| May 20, 2026 – Wednesday | Vaikasi 06 | Parabhava Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 09:30 AM – 10:30 AM | ||
| Evening | 04:30 PM – 05:30 PM | ||
| Inauspicious Timings | |||
| Yamagandam | 07:30 AM – 09:00 AM | ||
| Gulikai | 10:30 AM – 12:00 PM | ||
| Rahu Kalam | 12:00 PM – 01:30 PM | ||
| Astrological Details | |||
| Thithi | Chaturthi | ||
| Nakshatram | Thiruvathirai | ||
| Chandrashtamam | kettai | ||
| Sulam | North | ||
| Remedy | Milk | ||