மின்கம்பியாள் உதவியாளர் தேர்வு அறிவிப்பு!

by vellorecity | Oct 8, 2025 | News

தமிழக திறன் பயிற்சி துறை சார்பில் மின்கம்பியாள் உதவியாளர் (Wireman Helper Competency Examination) திறனறி தேர்வு டிசம்பர் 13 மற்றும் 14, 2025 ஆகிய தேதிகளில் நடைபெறவுள்ளது.

தகுதி:

• விண்ணப்பதாரர் மின் ஒயரிங் தொழிலில் குறைந்தது 5 ஆண்டுகள் அனுபவம் பெற்றிருக்க வேண்டும்.
• விண்ணப்பிக்கும் நாளில் 21 வயது நிரம்பியிருக்க வேண்டும்.
• அதிகபட்ச வயது வரம்பு இல்லை.

தகுதியானவர்கள் http://skilltraining.tn.gov.in என்ற இணையதளத்தில் விவரங்களை அறிந்து, 17.10.2025க்குள் விண்ணப்பிக்கலாம்.

Gold Rate Increased Today Morning (08.10.2025)

by vellorecity | Oct 8, 2025 | News

The cost of gold has increased to Rs. 800 per sovereign on Today Morning (October 08, 2025). The cost of the gold rate has increased to Rs. 100 per gram.

The gold rate has increased and one sovereign was worth Rs. 90400.00 and a gram was Rs. 11300.00.

The cost of 1 gram of pure gold (24 K) is now Rs. 12327.00.

A kilo of silver is priced at Rs. 167,000.00 and a gram is worth Rs. 167.00.

Do you know bloating can be a sign of these serious underlying health issues?

by vellorecity | Oct 8, 2025 | News

Many of us would dismiss bloating as just indigestion or overeating etc, don`t we?

It is normal to get bloated after eating heavy meals. In some persons, bloating might be present always or persistent, get frequent and this can be a serious issue. This might be due to some underlying health issues also. So, please be careful.

Persistent bloating can be a sign of these underlying conditions in us. They are

IBS and digestive irregularities:

If a person experiences bloating often, then he or she might be affected with IBS or irritable bowel syndrome. It must be noted that those with IBS would have abdominal cramps with diarrhoea and constipation. Normal gut functions would be disturbed and the persons would have increased sensitivity and abnormal bowel movements. The symptoms of IBS could be eased by following a certain diet plus by managing stress, by regular exercises etc.

Food intolerances and celiac disease:

Not many would associate food intolerances with bloating. Point is that lactose intolerance (or inability to digest lactose in dairy products etc) can result in gas, bloating etc.  People can get persistent bloating if they have celiac disease or gluten sensitivity. It is noteworthy that persons with celiac disease would find it difficult to consume gluten based foods. Truth is that it would trigger an immune response that would damage their small intestines, impair nutrients absorption etc. Bloating could get worse due to fructose intolerances also.

Inflammatory bowel disease or IBD and chronic inflammation:

If a person gets bloating issues frequently then he or she could have chronic inflammatory conditions of the digestive tract. Examples are ulcerative colitis and Crohn`s disease etc. Point is that both these issues mentioned fall under IBD and the persons would have symptoms like diarrhoea, abdominal pain, fatigue etc.

Small intestinal bacterial overgrowth or SIBO:

Excessive bacteria would get accumulated in the small intestine and this can lead to SIBO. The undigested foods would get fermented by these bacteria and this would produce gas leading to bloating, discomfort etc. It is highly essential to get treated for SIBO or else it would interfere with nutrients absorption causing malnutrition also.

Ovarian and abdominal tumours:

It is shocking to note that persistent and frequent bloating g can also be due to ovarian and abdominal tumours. It is worth noting that women who get chronic bloating with pelvic pain plus unexplained weight loss etc must consult a doctor immediately. Bloating can be one of the early symptoms of ovarian cancer.

Liver & pancreatic disease:

Fact is that persistent bloating might be due to underlying liver and pancreas issues. There would be fluid accumulation in the abdomen due to issues like liver cirrhosis, pancreatic insufficiency etc. This could be confused with bloating. Persons with liver and pancreatic diseases or issues must consult a specialist without fail and get their issues identified for proper treatment.

Important note:

We must never ignore frequent, severe and unexplained bloating. Point to be noted is that if the symptoms persist or are accompanied by warning signs like abdominal pain, blood in stools, changes in bowel movements etc then consulting a doctor is a must. Discomfort would get eased by early diagnosis and complications can be avoided. By maintaining awareness regarding digestive health and visiting a specialist doctor when required, we could manage bloating effectively.

இன்று இரவு வானில் சூப்பர் மூன்!

by vellorecity | Oct 7, 2025 | News

இந்தாண்டின் முதல் சூப்பர் மூன் இன்று இரவு வானில் தென்படவுள்ளது. இந்த பௌர்ணமியின்போது சந்திரன் வழக்கத்தை விட 14% பெரியதாகவும், 30% பிரகாசமாகவும் தெரியும். நேற்று வானில் தென்பட்ட நிலையில், இன்றும் அதனை காணலாம்.