by vellorecity | Sep 18, 2024 | News
Though many parents put in the effort to inculcate healthy eating habits in their kids, just few parents succeed. Yes, it`s true. The parents mostly complain about how their kids prefer more fast food types. Not only mothers are responsible for inculcating healthy eating habits in their kids, but the fathers also.
These days, to overcome financial burden, both father and mother go to work is a well known fact. It must be noted that working parents would find it difficult to inculcate healthy eating habits in their kids due to lack of time. Truth is that these working parents won`t be able to spend time with their kids.
Various ways by which a working parent could inculcate healthy eating habits in their kids are
By avoiding soft drinks:
It is the responsibility of the parents to ensure that their kids do not drink soft drinks from an early age.
By providing protein rich snacks:
Parents must make sure that they have protein rich snacks available at the homes for their kids to eat them. Various examples are kebab, sprout salad, chana chaat etc.
By making kids drink vegetable juices:
It is noteworthy that parents must make their kids drink vegetable based juices from an early age. Vegetable juices have lots of antioxidants needed for the body of the kids. Kids could consume soups, salads or cooked vegetables etc.
By not denying any food item:
When a particular food is denied to them, then the kids would develop a special liking towards it. Therefore, parents must never deny any food. Point is that parents must also not give or reward chocolates etc to their kids if their kids do something extraordinary.
By helping kids deal with stress:
When the kids feel stressed, they try to grab the food as per their choice. This stress eating is dangerous. In such a scenario, parents must help their kids to deal with the stress. Kids must be given proper counselling in this aspect. Parents could teach their kids about yoga, meditation plus other methods etc to overcome stress.
by vellorecity | Sep 17, 2024 | News
பௌர்ணமியை முன்னிட்டு சென்னை மற்றும் பிற இடங்களிலிருந்து திருவண்ணாமலைக்கு இன்று (17.09.2024) சிறப்பு பேருந்துகள் இயக்கம் கிளாம்பாக்கத்திலிருந்து 300, கோயம்பேட்டிலிருந்து 15, மாதாவரத்திலிருந்து 30 மற்றும் பிற இடங்களிலிருந்து 175 பேருந்துகள் கூடுதலாக திருவண்ணாமலைக்கு இயக்கப்படும் – தமிழ்நாடு அரசு போக்குவரத்துக் கழகம்
by vellorecity | Sep 17, 2024 | News
The cost of gold has decreased by Rs. 120 per sovereign on Tuesday Morning (September 17, 2024). The cost of the gold rate has decreased by Rs. 15 per gram.
The gold rate has decreased and one sovereign is worth Rs. 54,920.00 and a gram is Rs. 6,865.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 7,320.00.
A kilo of silver is priced at Rs. 97,000.00 and a gram is worth Rs. 97.00.
by vellorecity | Sep 17, 2024 | News
Many mothers avoid breast feeding their babies these days for various reasons. Is this okay for the health of the baby?
Brain development of a child is very important and for that mother`s milk or human milk plays an important role. Point is that the baby`s cognitive abilities get shaped by human milk. It is worthy to note that human milk has got bioactive compounds, essential nutrients, and growth factors etc.
When a baby drinks human milk, then there are numerous health benefits for the baby. These are
Full of essential carbohydrates:
Lactose is present as the essential carbohydrate in human milk. This lactose is a disaccharide and a great source of slow release energy. As a result, there would be modelling effects on the gut flora and brain development of the baby etc.
Anti-inflammatory properties:
The inflammation in the gut and lungs would get lowered due to anti-inflammatory components present in the human milk. These components are lactoferrin and transforming growth factor- beta or TGF-Beta.
Supports synapse formation:
The presence of myo-inositol in the human milk would do wonders for the baby. Point to be noted is that myo-inositol would increase the number and size of synaptic connections between the neurons and by this neural connectivity would get increased. For brain communication, processing information and overall cognitive functions etc, these connections play a huge role.
Rich in human milk oligosaccharides or HMO:
There are nearly 200 types of HMO present in the human milk and these supply fucose and sialic acid. These 2 play an important part in memory and learning. It is believed that sialic acid rich HMO helps in the formation of synapse and this would support neurodevelopment in the babies.
Rich in essential fatty acids:
The physiological process like growth and immunological response of the baby would be enhanced by the lipid which is the main source of energy present in the human milk. It must be taken into note that lipids are rich in long chain polyunsaturated fatty acids or LCPUFNA like DHA and ARA and these play a vital role in the physiological processes.
Enhanced cognitive development:
The presence of sphingomyelin lipids in the mothers or human milk would play an important role in the myelin formation. This would further help in increased cognitive development in the baby.
by vellorecity | Sep 17, 2024 | News
Rotary International District 3231 Equitas Development Initiatives Trust இணைந்து நடத்தும் மாபெரும் வேலை வாய்ப்பு முகாம்.
Qualification : 8th, 10th, +2, All UG, PG, BE, B.Tech, ITI, Diploma.
Age Limit : 18-35.
குறைந்தது ஜெராக்ஸ் மற்றும் பாஸ்போர்ட் சைஸ் புகைப்படத்தோடு பங்கு பெறவும்.
22 Sep 2024 | Sunday | Time: 08:00 AM to 2.00 PM
Sri VDS Jain Hr Secondary school, Gandhinagar, Tiruvannamalai.
1. 5K CAR CARE
2. AIRTEL
3. ARJUNA NATURAL PVT LTD
4. ASHOK LEYLAND LTD(TEAM LEASE)
5. BENSON GOURMET PRIVATE LIMITED
6. BLUE OCEAN PERSONNEL & ALLIED SERVICE PVT LTD
7. CIEL HR PVT LTD
8. CIPACA HEALTHCARE SERVICES PVT LTD
9. CREDITACCESS GRAMEEN LIMITED
10. DELPHI TVS (TEAM LEASE)
11. QUITAS BANK
12. EXIDE INDUSTRIES LTD
13. GAINUP INDUSTRIES INDIA PVT LTD
14. HDB FINANCIAL SERVICE LTD 15.IMARTICUS
16. INDITRADE MICROFINANCE LTD
17. INSTA KART PVT LIMITED
18. JAIN AUTOMOBILES GROUP
19. KGISL
20. MEDPLUS
21. MUTHOOT FINANCE
22. NOKIA SOLUTION AND NETWORK
23. PENNAR INDUSTRIES LTD.
24. POPULAR VEHICLES AND SERVICES PVT LTD
25. PVR INOX LTD
26. QUESS CORP PRIVATE LIMITED
27. RANE (MADRAS) LIMITED
28. SAHANA CLOTHING COMPANY PVT LIMITED COIMBATOTE
29. SBI LIFE
30. SHRIRAM FINANCE LTD
31. SIMHO HR SERVICES
32. SREE KUMARAN THANGAMALIGAI
33. SRI KAMAKSHI APPLIANCES
34. SSK ANI HR SOLUTION PRIVATE LIMITED
35. SURYODAY SMALL FINANCE BANK
36. TRR AUTOMOTIVE
37. TVS TRAINING AND SERVICES
38. VARDHMAN YARNS AND THREADS LTD
39. WHIRLPOOL CORPORATIONS
40. ZEN CORP TECHNO SOLUTIONS
by vellorecity | Sep 16, 2024 | News
ஸ்ரீ அண்ணாமலையார், உண்ணாமுலையம்மன் அருளால்:
நாள்: 17.09.2024, செவ்வாய்க்கிழமை
இடம்: இராமர் பாதம் அருகில், திருவண்ணாமலை கிரிவலப்பாதை
இப்படிக்கு: திருவண்ணாமலை கிரிவல பக்தர்கள் குழு, அன்னூர், கோவை மாவட்டம்.
