The cost of gold has decreased by Rs. 30 per gram on Tuesday Morning (25.03.2025). The cost of the gold rate has decreased by Rs. 240 per sovereign.
The gold rate has decreased and one sovereign is worth Rs. 65480.00 and a gram is Rs. 8185.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 8929.00.
A kilo of silver is priced at Rs. 110,000.00 and a gram is worth Rs. 110.00.
Are you aware of the simple skincare hack that has been used for many years?
It is none other than applying an ice pack on the face. Sound`s incredible right!!
A speedy and cost effective method to get glowing skin is ice therapy. One question that arises in this situation is does applying ice on the face really work?
Numerous advantages or health benefits of applying ice on the face are
Reduces puffiness and under eye bags etc:
The blood vessels would become constricted due to ice application and swelling and fluid retention in us would reduce. Ice application on the face would lessen morning puffiness and dark circles present under the eyes etc.
Tightens pores and manages oil production:
Pores would shrink due to cold temperatures. This would prevent dirt and excess build up of oils. By this, acne breakouts would get reduced and skin would be smooth and refreshed.
Soothes inflammation & redness:
Sunburns, rashes etc would be kept calm by ice application on the face. Those persons with sensitive skin would benefit from this.
Boosts blood circulation:
When we keep ice on the face, then blood circulation would get boosted as oxygen and nutrients would be delivered to the skin.
Prepares skin for make-up:
The foundation would last longer and make up would remain intact when we apply ice over the face before doing make up. Excess oil would be avoided and make up would be prevented from looking greasy.
Prevents acne breakouts further:
Swelling and redness associated with acne would get reduced. Production of sebum oil would slow down. By this any further acne breakouts would be avoided in us.
Various types of ice cubes that can be applied on the face are
Aloe ice cubes:
Aloe vera gel can be freezed in an ice cube tray. It is noteworthy that frozen aloe ice cubes applicatioion on the face would keep the skin refreshed and supply etc.
Green tea ice cubes:
Here, green tea is first brewn and made into ice cubes. The green tea ice cubes have antioxidant, anti-inflammatory and anti-bacterial properties.
Turmeric and saffron ice cubes:
Here, turmeric and saffron are added to water and are made into ice cubes. Applying this ice cube could give us a brighter and healthier skin.
Disadvantages of using ice for skincare:
Small blood vessels in the face would get broken if we apply ice continuously on the face. This could result in redness and sensitivity. There are chances of skin numbness, irritation etc if we keep ice on the face for a prolonged time. Applying ice on the face would not be possible for extremely dry or sensitive skin.
கடந்த 3ம் தேதி துவங்கிய 12ம் வகுப்பு பொது தேர்வுகள், இன்றுடன் முடிவடைகின்றன.
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The cost of gold has decreased by Rs. 15 per gram on Monday Morning (24.03.2025). The cost of the gold rate has decreased by Rs. 120 per sovereign.
The gold rate has decreased and one sovereign is worth Rs. 65720.00 and a gram is Rs. 8215.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 8961.00.
A kilo of silver is priced at Rs. 110,000.00 and a gram is worth Rs. 110.00.
In recent times one fruit has gained recognition as the Indian summer super fruit and that is wood apple or bel fruit. This wood apple is seen growing in countries like India, Pakistan, Bangladesh and Sri Lanka. The Indian name for wood apple or bel fruit is Aegle Marmelos. It is known as Vilampazham in Tamil language. There is a hard woody exterior shell present in the bel fruit which is difficult to break open but inside is present soft fibrous pulp with sweet taste.
Various nutrients present in wood apples are carbohydrates, fibres, calcium, phosphorus, iron, sodium, potassium plus vitamins like B1, B2 and C etc. Therefore, consuming this fruit would be superb for our health.
Health benefits of eating wood apples are
Prevents dehydration:
One common issue that occurs especially in the hot summer season is dehydration due to water loss from the body. By eating wood apples, this issue can be avoided by us. Bel fruit is a natural coolant and it would regulate body temperature and lower the risk of heat strokes etc.
Improves digestion:
Intake of wood apples would help in treating digestion based issues like diarrhoea, IBS etc. Our gastrointestinal or GI tract would get smoothened when we eat this fruit having antispasmodic properties. Symptoms associated with indigestion would be removed. Eating this fruit would help us to avoid constipation in the summers. Here, the laxative property of this fruit plays a huge role.
Enhances skin health:
Our skin would get hydrated due to the water content present in the fruit. It is known that adequate hydration is needed for maintaining skin elasticity and to avoid dryness etc. The anti-inflammatory properties of this fruit would soothe and calm down the skin. For skin conditions like acne, eczema and psoriasis etc, intake of bel fruit is good.
Manages asthma:
It must be noted that intake of wood apples would have a soothing effect on the respiratory system. Bronchial muscles would be relaxed and breathing would be eased. Persons who get asthma attacks would get some relief by this.
Boosts immunity:
The presence of high amounts of vitamin C in wood apples would enhance our immunity. Our body would be able to defend against infections etc. We could overcome summer fatigue and get quick energy by eating this fruit that has got carbohydrates.
Helps to manage diabetes:
It is worthy to note that wood apples are low in glycemic index or GI. Intake of this fruit has minimal effect on the blood sugar levels. We could manage diabetes by regulating blood sugar levels.
Helps reproductive health:
The uterine stimulating properties of wood apples play a role here. The menstrual cycle would get regulated. Hormones would be balanced and there would be a healthy menstrual flow. Hormonal imbalances that would affect reproductive health would be addressed by eating wood apples. There would be proper functioning of the endocrine system and hormonal equilibrium would be promoted.
