by vellorecity | Jun 25, 2025 | News
Have you ever felt bloated? Have you seen your grandmother take Triphala before bedtime?
Sometimes, there would be excess gas present inside the digestive tract and due to this our stomach would feel full and tight. This would make us feel uncomfortable.
Mostly bloating could be due to excess gas but there are also other reasons for bloating like having certain medical conditions like IBS, celiac disease, due to hormonal fluctuations, due to stress etc.
Especially during the monsoons, bloating can be a common problem for us. There are some Ayurvedic based remedies that could provide a solution for bloating.
The Ayurvedic remedies are
Intake of warm jeera water:
When we consume cumin seeds then digestive enzymes would be stimulated in us and bloating could be lowered. In the first step, one teaspoon of cumin seeds in water is boiled. In step two, it is strained and consumed after the meals. Digestion would get enhanced by this.
Intake of hing water:
Asafoetida or hinge is a superb anti-flatulent in Ayurvedic medicine. We could drink hinge mixed in warm water or we can also apply it as a paste around the navel. This would remove gas, abdominal cramps, bloating etc.
Intake of Ajwain or rock salt mix:
For bloating problems it would be good to consume carom seeds or ajwain seeds. It is good to chew a pinch of roasted ajwain and rock salt. The combination can be boiled in water and consumed while warm. The trapped gas would be expelled effectively.
Intake of ginger and lemon tea combo:
The role of lemon here is that it would act as a natural detoxifier. The role of ginger is that it boosts metabolism and digestion. In the first step, grated ginger is boiled in water and to it lemon drops are added. This tea must be consumed before and after meals. This would help us to avoid bloating.
Intake of Triphala powder before sleep:
Bowel movements would get regulated by intake of Triphala powder. In the first step, one teaspoon of triphala powder is mixed with warm water and this combo is consumed before going to bed. By this constipation related bloating would not be there. Our overall digestive health would get better.
Intake of fennel seeds after meals:
We could lower bloating by stimulating digestive enzymes by consuming fennel seeds after meals. It would also be good to brew fennel seeds tea for calming the digestive tract and reducing inflammation. By this, gas build up would be lowered.
Intake of buttermilk with rock salt and mint:
Our gut health would become better by intake of buttermilk that is probiotic. Our stomach would get soothed by adding a pinch of rock salt and mint leaves.
Intake of lukewarm water throughout the day:
Lastly, our digestive system would be active and toxins would get flushed out by consuming lukewarm water throughout the day. It must be noted that the cold water would suppress digestive fire during the monsoon. Therefore, warm water would be a better option to reduce bloating.
by vellorecity | Jun 24, 2025 | News
by vellorecity | Jun 24, 2025 | News
தூத்துக்குடி மாவட்டம் திருச்செந்தூர் அருள்மிகு சுப்பிரமணியசுவாமி திருக்கோவிலில் திருக்குட நன்நீராட்டுப் பெருவிழா சிறப்பாக நடைபெறவுள்ளது.
முக்கிய நிகழ்வுகள்:
யாகசாலை பூஜை ஆரம்ப நாள்
தேதி: 01.07.2025 (ஆனி 17 – செவ்வாய்க்கிழமை)
திருக்குட நன்நீராட்டு நாள்
தேதி: 07.07.2025 (ஆனி 23 – திங்கட்கிழமை)
காலம்: காலை 06.15 மணிக்கு யாகசாலை பூஜை
காலை 06.50 மணிக்கு திருக்குட நன்நீராட்டு
சண்முகர் உறுசட்டசேவை
காலை 09.00 மணிக்கு
சுவாமி புறப்பாடு
இரவு 07.00 மணி
அனைத்து பக்தர்களும், ஆன்மிக நெறியில் பயணிக்கும் மக்களும் திருக்குட நன்நீராட்டுப் பெருவிழா நாளில் குடும்பத்துடன் கலந்து கொண்டு அருள்பெரும் செந்திலாண்டவனை தரிசிக்க அனைவரையும் திருக்கோவில் நிர்வாகம் அழைக்கிறது.
by vellorecity | Jun 24, 2025 | News
With Joint Venture (JV) real estate projects gaining popularity among landowners in Chennai, the one word that should guide every decision is “Transparency.” While location, profit-sharing, and project design matter, nothing is more crucial than choosing a transparent builder.
A transparent builder not only ensures smooth execution but also builds trust making the landowner-builder relationship a real partnership, not just a contract.
Here’s What Transparency Means in a JV Deal:
1. Clear and Detailed Agreements
Reputed builders provide:
– Professionally drafted JV agreements
– Detailed clauses for profit-sharing, timelines, roles, and rights
– Legal clarity that protects both parties
– No verbal promises. No hidden clauses.
2. Open Communication at Every Stage
Transparent builders:
– Share project updates regularly
– Involve landowners in key decisions
– Maintain financial clarity especially during sales
You’re never left in the dark about what’s happening on your land.
3. Approvals and Compliance are 100% Legal
From CMDA approvals to RERA registration, ethical builders:
– Show proof of every approval
– Avoid shortcuts or grey areas
– Build only on legally clean ground
– This protects landowners from future legal issues.
4. Sale Proceeds & Allocation Are Documented
Whether you’re getting flats or revenue from sales, everything is:
– Recorded
– Audited
– Bank-transferred with proper documentation
– No confusion. No cash-based manipulation.
How We Help at vellorecity.com
We work only with vetted, reputed, and transparent builders who have:
– Successful track records
– Strong financial backing
– A clear communication system
Whether you’re a first-time landowner or experienced, we ensure you’re dealing with builders who respect your land and your trust.
Final Word: Don’t Just Sign a JV Deal. Sign with Someone You Can Trust.
Your land is valuable. Don’t risk it with builders who don’t offer clarity.
Choose transparency. Choose security. Choose growth.
Let us connect you with genuine, transparent, and ethical builders who build more than just buildings they build partnerships.
by vellorecity | Jun 24, 2025 | News
The cost of gold has decreased by Rs. 75 per gram on Tuesday Morning (24.06.2025). The cost of the gold rate has decreased by Rs. 600 per sovereign.
The gold rate has decreased and one sovereign is worth Rs. 73240.00 and a gram is Rs. 9155.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 9987.00.
A kilo of silver is priced at Rs. 120,000.00 and a gram is worth Rs. 120.00.
by vellorecity | Jun 24, 2025 | News
Belonging to the family Rutaceae, calamansi is a citrus hybrid (between kumquat and mandarin orange) found especially in the Philippines plus in places like Indonesia, Brunei, Malaysia etc. Calamansi is used as an ingredient in many cuisines plus also used in various beverages, condiments etc.
Including calamansi in the diet is essential because of these reasons.
Rich in Vitamin C:
Vitamin C will boost our immune system and calamansi is rich in vitamin C. This would support the production of collagen and help us to fight infections etc. Our daily requirement of Vitamin C could be achieved by consuming calamansi
Boosts digestion:
Digestive enzymes would be stimulated by intake of calamansi. This would help in better digestion. We could avoid digestive issues like bloating, constipation etc.
Helps in weight management:
It is worthy to note that consuming calamansi would help us to lose weight. This is because calamansi is free of calories and rich in antioxidants.
Improves skin clarity:
It must be noted that calamansi intake would help in skin repair and skin clarity would get better. Issues like acne skin aging etc would be combated when consumed or when applied topically.
Manages blood sugar levels:
The compounds present in calamansi would help us to regulate our blood sugar levels. It is superb to mention that when calamansi is consumed regularly then we could avoid type2 diabetes.
Body detoxification:
Not many would know that calamansi would be a natural detoxifier. Toxins would be flushed out, kidneys would be cleansed and liver health would get better etc.
Fights inflammation:
Inflammatory conditions like joint pain, sore muscles etc would be reduced due to the anti-inflammatory properties of calamansi. Point is that regular intake of calamansi would help us to avoid chronic diseases related to inflammation.
Boosts oral health:
Like our physisical and mental health, oral health is also very important for us. It is believed that intake of calamansi would lower bad breath, prevent tooth decay etc.
Enhances iron absorption:
It is worthy to note here that intake of calamansi containing vitamin C would help in increasing the absorption of nonheme iron from plant based sources. Especially vegetarians and those with iron deficiency anaemia would benefit from this.
Good for heart health:
The potassium that is present in calamansi would help us to manage blood pressure in us. In addition, calamansi would lower cholesterol and improve our cardiovascular health etc.
