by vellorecity | Jul 3, 2025 | News
The cost of gold has increased to Rs. 320 per sovereign on Today Morning (July 03, 2025). The cost of the gold rate has increased to Rs. 40 per gram.
The gold rate has increased and one sovereign was worth Rs. 72840.00 and a gram was Rs. 9105.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 9933.00.
A kilo of silver is priced at Rs. 121,000.00 and a gram is worth Rs. 121.00.
by vellorecity | Jul 3, 2025 | News
We all would have known about the health benefits of consuming pomegranate fruit. The benefits are that it prevents inflammation, has anticancer properties, supports heart health plus others benefits like it supports brain health etc.
How many of us have known about the health benefits of consuming pomegranate peel? Surprised!!
It is worthy to note that pomegranate peels have proteins, fibres, potassium, phenolic compounds etc. Pomegranate peel must be sun dried and made into powder and then it can be added to our diet.
Consuming pomegranate peel would provide us with these superb benefits.
Supports heart health:
It is believed that the presence of antioxidants in pomegranate peel would lower our bad cholesterol levels. In addition, oxidative stress would also get reduced. By this, our heart health would get boosted. Regular intake of peel would support the control of blood pressure and help in better blood circulation.
Calms down cough and sore throat:
There are anti-bacterial as well as anti-inflammatory compounds present in the pomegranate peel. Intake of this peel would relieve cold, cough symptoms etc. We would also get some relief from throat infections also. It is good to mix pomegranate peel powder with warm water for gargling.
Helps digestion and gut health:
The presence of fibres and anti-inflammatory compounds in pomegranate peel would lower bloating, stomach infections etc. The bowel movements would be regular and constipation would be avoided. Our gut health would get better.
Promotes detoxification:
The antioxidant content in this peel would flush toxins out of the body. This would boost the functions of the liver as well as kidneys. Therefore, a small dose mixed with warm water could be consumed everyday for health.
Good for skin and ageing issue:
It is superb to note that consuming pomegranate peel would protect our skin from harmful UV radiations from the sun plus from pollution and premature ageing etc.
Prevents hearing loss:
The antioxidants in pomegranate peel would prevent hearing loss in us. It is known that oxidative stress is an important reason for age based hearing loss. It is highly necessary that we must have good hearing ability for the sake of our lives to be normal.
Prevents cancer:
It must be taken into note that similar to pomegranate fruit its peel also would help us to avoid cancers like oral, prostate, liver cancerers etc. The presence of punicalagin or a polyphenol with anticancer properties is responsible for the anticancer effect of the pomegranate peel.
by vellorecity | Jul 2, 2025 | Blood Donation, News
Voluntary blood donors are the backbone of every healthcare system. They are the unsung heroes who ensure that hospitals and patients in need have access to a safe and sufficient supply of blood and its vital components. In India, the demand for blood is massive — approximately 26.2 million units are required every year. However, the supply falls drastically short, with a staggering 13 million unit deficit annually. This critical gap is largely due to a lack of awareness and misconceptions about blood donation.
Why Blood Donation Matters More Than Ever
Every few seconds, someone somewhere needs blood — be it a road accident victim, a cancer patient undergoing chemotherapy, a child with anemia, or a woman facing complications during childbirth. Blood cannot be manufactured; it can only come from donors. One unit of donated blood can save up to three lives through component therapy – separating whole blood into red cells, plasma, and platelets.
LiveChennai`s Initiative for a Healthier Tomorrow
Understanding the urgent need for regular blood supply, LiveChennai has launched a dedicated initiative to support blood donation awareness and access across the city. This project aims to connect voluntary donors with hospitals and patients through an organized system, promoting regular donation drives, education campaigns, and a reliable donor database.
Join the Movement – Become a Donor
You can be a part of this life-saving mission. If you`re aged between 18 to 60, weigh over 50 kg, and are in good health, you`re eligible to donate. The process takes less than 30 minutes, is completely safe, and can make a difference that lasts a lifetime.
Let’s build a healthier, safer Chennai together — one donation at a time.
Be a donor. Be a hero. Give blood – save lives.
by vellorecity | Jul 2, 2025 | News
by vellorecity | Jul 2, 2025 | News
The cost of gold has increased to Rs. 360 per sovereign on Today Morning (July 02, 2025). The cost of the gold rate has increased to Rs. 45 per gram.
The gold rate has increased and one sovereign was worth Rs. 72520.00 and a gram was Rs. 9065.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 9889.00.
A kilo of silver is priced at Rs. 120,000.00 and a gram is worth Rs. 120.00.
by vellorecity | Jul 2, 2025 | News
It is natural that we all enjoy the monsoon because of the fact that it provides huge relief from hot scorching weather. Bitter fact is that if you think monsoon weather provides only happiness for us then you might be wrong.
More humidity in the monsoon would result in the growth of bacteria and mosquitoes etc. This would further lead to bacterial infections and diseases etc.
Pregnant mothers would have poor immunity levels in them and due to that they would get affected with illness easily in the monsoon weather.
There are few monsoon infections and every pregnant mother must know about these without fail.
Dengue:
When a pregnant mother gets dengue fever( caused due to a bite of Aedes Aegypti mosquito) then her platelet count would decrease and she could get dehydration and early labour etc.
Malaria:
Pregnant women could get issues like severe anaemia and low birth weight etc due to malaria. Bite of female anopheles mosquito would cause malaria.
Leptospirosis:
Organ related complications and miscarriage etc would occur when a pregnant mother gets affected by leptospirosis. It is due to the bacteria leptospira.
Typhoid:
Salmonella typhi is the cause for typhoid fever in us. Truth is that especially in the monsoon only typhoid spread occurs more. Pregnant mothers could get high fever and pregnancy complications due to typhoid.
Hepatitis A.E:
Unfiltered water or faulty cooking methods etc could transmit these viruses. When a pregnant woman gets affected by Hepatitis E then foetal loss and liver failure etc would occur.
Gastroenteritis:
Pregnant mothers` overall health would get affected by gastroenteritis or stomach flu. Fungal, parasitic and bacterial infections could lead to gastroenteritis. Dehydration and nutrient loss could take place.
Fungal infections:
Hormonal changes in the pregnancy time could lead to skin infections especially during monsoons.
How can a pregnant woman protect herself from these infections?
Pregnant women could avoid monsoon illnesses like flu, cold and respiratory issues etc by following personal hygiene practices.
Pregnant women must eat only washed fruits and vegetables etc. They could get food borne diseases like diarrhoea and food popoisoning etc by intake of unhygienic foods and unwashed fruits and veggies etc. It is necessary to consume immune boosting foods like fruits that are rich in vitamin C and green vegetables. It is possible to boost immunity during an emergency when a pregnant mother drinks water and stays hydrated.
