தணிக்கை அறிக்கை தாக்கல் செய்ய அவகாசம் நீட்டிப்பு!!

தணிக்கை அறிக்கை தாக்கல் செய்ய அவகாசம் நீட்டிப்பு!!

வருமான வரி தணிக்கை அறிக்கையை தாக்கல் செய்வதற்கான அவகாசத்தை, அக்டோபர் 31ம் தேதி வரை நீட்டித்து மத்திய நேரடி வரிகள் வாரியம் உத்தரவுவிட்டுள்ளது.

SI தேர்வு தேதி அறிவிப்பு!

SI தேர்வு தேதி அறிவிப்பு!

ஒத்திவைக்கப்பட்ட காவல் உதவி ஆய்வாளர் (SI) தேர்வு டிசம்பர் 21ஆம் தேதி நடைபெறும் என்று சீருடைப் பணியாளர் தேர்வாணையம் அறிவித்துள்ளது. முன்னதாக ஜூன் 28 மற்றும் 29ஆம் தேதிகளில் நடத்த திட்டமிடப்பட்டிருந்த எஸ்.ஐ. தேர்வு தேதி குறிப்பிடாமல் ஒத்திவைக்கப்பட்டிருந்தது.

How to Apply for Residence Certificate Online Easily!!

How to Apply for Residence Certificate Online Easily!!

Service Code: REV-116 | Department Charges: ₹0 | Service Charge: ₹60

Purpose:
The Residence Certificate is an official document that certifies a person’s ordinary residence in Tamil Nadu. It is required for:
– School/college admissions
– Government job applications
– Scholarship applications and education benefits
– Proof of local residence for legal or official purposes
– Accessing government schemes based on residence

Required Documents:
– Recent passport-size photo (Max 50 KB)
– Current Address Proof (any one):
– Passport / Driving Licence / PAN Card
– Voter ID / NPR Document
– Smart Card (Central/State Govt. issued)
– Health Insurance Card with photo
– Official Identity Card
– Self-Declaration Form (download from portal)

Special Requirements:
– Applicant must have a valid Citizen Access Number (CAN)
– Must provide address details for the past 1–5 years (most recent first)
– Certificate validates ordinary residence in the specified area
– All addresses must be verifiable with documents

Application Process:

1. Get CAN (Citizen Access Number)
– Visit: https://tnedistrict.tn.gov.in
– Register using Aadhaar & OTP to get your permanent CAN

2. Apply for Residence Certificate
– Log in with your CAN
– Go to: Services – Revenue Department – REV-116 Residence Certificate

3. Fill Application Form
– Personal details auto-filled from CAN
– Enter address history (Revenue Village, Street, House No., Pincode, Dates)
– System calculates total years of residence

4. Upload Documents
– Attach Photo, Address Proof, Self-Declaration in correct size/format

5. Pay Online
– Pay the service charge of ₹60

6. Download Acknowledgement
– Save or print receipt for future tracking

Alternative Method (CSC Centre – Recommended):
– Visit nearest eSevai / CSC Centre
– Operators assist with CAN registration, address entry, document scanning, and payment
– Pay the same ₹60 service charge

After Application:
– Track status using Application Number under ‘Check Status’
– Application verified by VAO/Revenue authorities
– Download your digitally signed Residence Certificate after approval
– Certificate contains QR code & digital signature for online verification

Important Notes:
– Enter address history in proper chronological order
– Uploaded documents must be clear, current, and valid
– Photo limit: 50 KB | Document limit: 200 KB
– <sFormats accepted: PDF, JPEG, JPG
– Applications can be saved as draft and completed later
– Certificate is digitally signed and does not require a physical signature</s

Apply Online: https://tnedistrict.tn.gov.in
For Assistance: Visit nearest eSevai / CSC Centre

This guide is based on the Tamil Nadu e-District User Manual (REV-116). Government of Tamil Nadu, 2016.

Agri-Business Fair 2025 to Be Held in Chennai with Mega Exhibition

Agri-Business Fair 2025 to Be Held in Chennai with Mega Exhibition

The Department of Agriculture, Government of Tamil Nadu is set to organize the Agri-Business Fair 2025 in Chennai on September 27 and 28 at Nandambakkam. The event will be inaugurated by the Hon’ble Chief Minister, Thiru M.K. Stalin.

The fair aims to bring together farmers, entrepreneurs, and traders from across the state under a single platform. Over the two-day event, more than 200 Farmer Producer Organizations (FPOs) will set up their stalls, showcasing over 300 agricultural products.

Special sections will highlight traditional and organic food products, while demonstrations and information on green farming, bio-fertilizers, water management, and modern agricultural technologies will be provided to visitors.

The exhibition is designed to provide a comprehensive view of the latest developments in agriculture and facilitate networking between farmers, businesses, and innovators in the sector.

Gold Rate Increased Today Morning (26.09.2025)

Gold Rate Increased Today Morning (26.09.2025)

The cost of gold has increased to Rs. 320 per sovereign on Today Morning (September 26, 2025). The cost of the gold rate has increased to Rs. 40 per gram.

The gold rate has increased and one sovereign was worth Rs. 84400.00 and a gram was Rs. 10550.00.

The cost of 1 gram of pure gold (24 K) is now Rs. 11509.00.

A kilo of silver is priced at Rs. 153,000.00 and a gram is worth Rs. 153.00.

Be careful regarding these foods that would block or lower magnesium absorption?

Be careful regarding these foods that would block or lower magnesium absorption?

There is a mineral that would help in muscle functioning, nerve signalling, maintaining heart health and for overall well being of an individual. We are now talking about the mineral magnesium that plays a huge role in the above said activities. Not many of us would know that certain compounds present in common foods would lower the absorption of magnesium or increase magnesium loss in our body.  For maximising benefits, it is necessary that we must understand which foods to eat and which foods to avoid.

It was revealed by a research study published in the National Institute of Health that magnesium absorption was lower when the meal was served with spinach. It is known that spinach is an oxalate rich vegetable. The magnesium absorption was high when the meal was served with kale that is poor in oxalate. By this study it was clear that the presence of oxalates in the vegetable could reduce the magnesium absorption.

There are some other foods also that must be avoided as these foods would block or lower magnesium absorption in us.

Avoid beans intake:

Nutrient rich food that would block the absorption of magnesium in us is beans.  It must be noted that the presence of phytic acid and fibres in beans are responsible for this. Point is that phytates can affect minerals like iron, zinc etc but magnesium absorption can also be affected. It is believed that pairing beans with Vitamin C would enhance magnesium absorption. It is necessary that we must consume magnesium supplements a few hours after intake of meals.

Avoid tofu intake:

It is worthy to note that tofu also has phtates and consuming tofu would lower or block the magnesium absorption in us. It is believed that separating magnesium supplements from tofu would help in magnesium absorption. Point is that this consideration is especially important for those with poor magnesium levels in them.

Avoid colas intake:

When we drink colas containing phosphoric acid, then magnesium would get excreted through the kidneys. By this, the magnesium levels would get lowered. High sodium content in the colas might lead to this effect. It is not advisable to drink colas simultaneously with magnesium supplements. For the sake of better absorption of magnesium, it is good to pair it with water or light meals.

Avoid caffeine intake:

Bitter truth is that consuming caffeine in the form of tea or coffee would lead to magnesium loss through urine. The reason is caffeine is diuretic. The effectiveness of the magnesium supplements would get reducuced when we drink caffeine containing beverages along with magnesium supplements. It is recommended that a person must wait for 1 to 2hours after drinking caffeine before consuming magnesium supplements.

Avoid alcohol intake:

Intake of alcohol would lead to urinary magnesium loss plus low absorption in the gut and impairment in kidney functioning also. It is essential that a person must not drink and consume magnesium supplements at the same time. Truth is that quitting or limiting alcohol intake would not only improve magnesium absorption but also overall health.

Avoid dairy or calcium rich foods intake:

For absorption in the digestive tract, calcium would compete with magnesium. It must be noted that consuming large amounts of calcium with magnesium through milk, cheese, yoghurt etc would lower magnesium uptake. It is essential to separate calcium intake and magnesium intake by atleast few hours