| October 18, 2025 – Saturday | Aippasi 01 | Visuvavasu Year | |||
|---|---|---|---|
| Auspicious Timings | |||
| Morning | 7:45 AM – 8:45 AM | ||
| Evening | 4:45 PM – 5:45 PM | ||
| Shubh Hora Timings | |||
| Morning | 6-9,10-10.30 AM | ||
| Evening | 1-3,5-6,8-11 PM | ||
| Inauspicious Timings | |||
| Emakandam | 01:30 PM – 03:00 PM | ||
| Gulikai | 06:00 AM – 07:30 AM | ||
| Rahu | 09:00 AM – 10:30 AM | ||
| Astrological Details | |||
| Thithi | Cunya | ||
| Nakshatram | Pooram | ||
| Chandrashtamam | Thiruvonam | ||
| Sulam | East | ||
| Remedy | Curd | ||
தீபாவளியை ஒட்டி ரூ.1 செலுத்தி புதிய சிம் கார்டு வாங்கினால், தினசரி 2GB டேட்டா, அன்லிமிட்டட் கால் ப்ளானை தருகிறது BSNL முதல் ஒரு மாதத்திற்கு இந்த ப்ளான் செல்லுபடியாகும். நவ.15 வரை இந்த திட்டம் அமலில் இருக்கும் என தெரிவிப்பு.
The price of 22-carat ornamental gold surged sharply in Chennai today (October 17, 2025), rising by ₹2,400 per sovereign. With this increase, gold is now selling at ₹97,600 per sovereign and ₹12,200 per gram, marking a historic high.
According to market sources, the sharp rise in international gold prices and increased investor demand have pushed rates to new records. The upward trend has continued steadily over the past two days:
October 15: ₹11,860 per gram | ₹94,880 per sovereign
October 16: ₹11,900 per gram | ₹95,200 per sovereign
October 17: ₹12,200 per gram | ₹97,600 per sovereign
The sudden surge past ₹12,000 per gram has taken both jewellers and investors by surprise, as gold prices continue their steep climb ahead of the festive season.
Silver Price Update
In contrast, silver prices have seen a slight decline of ₹3 per gram, and are currently being sold at ₹203 per gram in Chennai.
How Stress Affects Blood Sugar Levels
When stressed, the body enters a fight-or-flight mode, triggering hormones such as cortisol and adrenaline. These hormones raise blood sugar levels to provide quick energy. For individuals with diabetes, this natural response can be problematic. Stress increases insulin resistance, making it harder for cells to absorb glucose. Blood sugar can rise unexpectedly even without food, affecting both type 1 and type 2 diabetes, and complicating diabetes management.
Impact of Emotional and Physical Stress
Emotional Stress: Prolonged cortisol secretion due to anxiety, work pressure, or financial concerns can elevate blood sugar levels and trigger food cravings.
Physical Stress: Factors like illness, injury, or lack of sleep release stress hormones that spike blood sugar and reduce insulin sensitivity.
Ways to Lower Stress and Improve Blood Sugar
– Engage in regular physical activity such as walking, jogging, or light exercises.
– Practice deep breathing, yoga, or mindfulness meditation to calm the mind.
– Ensure a minimum of 6 hours of sleep daily.
– Consume a balanced diet rich in high-fiber foods, lean proteins, and whole grains to stabilize blood sugar levels.
Note: If stress consistently affects blood sugar levels despite lifestyle changes, consult a doctor or mental health professional. They may recommend therapy or specialized stress management programs to help manage both stress and diabetes effectively.
