by vellorecity | Dec 1, 2025 | Deepam 2025, News
திருவண்ணாமலை அண்ணாமலையார் திருக்கோவிலில் கார்த்திகை தீபத் திருவிழா ஏழாம் நாள் பஞ்ச மூர்த்திகள் நாள் மகா தேரோட்டம் நடைபெற்றது. இதில் இலட்சக்கணக்கான பக்தர்கள் கலந்து கொண்டே தேரை வடம் பிடித்து இழுத்து சென்றனர்.
பத்தாம் நாளான புதன்கிழமை (03.12.2025) அன்று அதிகாலை 04:00 மணிக்கு பரணி தீபமும், அன்று மாலை 06:00 மணியளவில் 2,668 அடி உயரம் உள்ள அண்ணாமலை உச்சியில் மகா தீபம் ஏற்றப்பட உள்ளது.
by vellorecity | Dec 1, 2025 | How to apply, News
Service Code: DBL-401 | Department: Directorate of Boilers
Purpose:
The Registration of License under Boilers Act service enables companies and industries to register their boilers for legal operation through the e-District portal. This service is designed for:
– Industrial companies using boilers in their operations
– Manufacturing units with boiler installations
– Business establishments requiring boiler registration
– Authorized representatives handling industrial compliance
Required Information:
Mandatory Application Details:
Company Details:
– Full name of the Company
– Company Address (State, Taluk, Street details)
Boiler Technical Specifications:
– Boiler Makers No. and Name of Boiler Maker
– Place of Make and Year of Make
– Rating (Total Heating surface Area in Sq.m.)
– Working pressure (in kg/cm2)
– Type of boiler and Sub Type of Boiler
– Evaporation Capacity (kg/hr)
– Steam pipeline length in meters
– Nominal Bore specifications
Special Requirements:
– Document Submission: Multiple technical forms required
– Payment Method: Bank challan payment system
– Technical Compliance: Must meet boiler safety standards
– Operator Assistance: Requires operator login for application
Step-by-Step Application Process:
1. Visit the Portal: Login to [e-Sevai Tamil Nadu](https://tnedistrict.tn.gov.in) portal as Operator
2. Navigate to Service: Click on Services – Directorate of Boilers – DBL-401 Registration of License under boilers act
3. Click Proceed: Review service description and click Proceed
4. Fill Application Form: Complete all mandatory fields (*):
– Company Details (name, address)
– Contact Details (phone, email)
– Boiler Technical Specifications (comprehensive details)
5. Submit Application: Click Submit to generate application number
6. Choose Document Delivery Method:
– Attachment (upload soft copies) OR
– Physical (send documents by post)
7. Upload Documents (if choosing Attachment):
– Form No. I or Form No. XVI
– Form No. II
– Form No. IIA, IIB, IIC
– Form No. IV or IV A
– Drawings
– Other Documents
– Supported formats: PDF, JPEG, JPG, PNG
– File size limits: Documents 200KB, Photos 50KB
8. Make Payment:
– Payment Type: Challan
– Enter Challan No. and Challan Date
– Government Fees + Service Charge (₹25)
– Upload Challan Copy
– Click Make Payment and Confirm Payment
9. Download Acknowledgement: Click Print Receipt for acknowledgement
“>Document Requirements:
Mandatory Technical Forms:
– Form No. I or Form No. XVI – Application form
– Form No. II – Boiler particulars
– Form No. IIA, IIB, IIC – Additional specifications
– Form No. IV or IV A – Installation details
– Technical Drawings – Boiler design and layout
Physical Submission Address (if chosen):
The Director of Boilers, 1st Floor, (North Wing), PWD Office Compound, Chepauk, Chennai – 600005
After Submission:
– Application Tracking: Check status under Submitted Applications
– Approval Process: Application reviewed by Directorate
– Certificate Generation: Provisional order issued upon approval
– Digital Certificate: Downloadable from operator desk
Downloading Certificate:
1. Check Status: Go to Check Status section
2. Enter Application Number: TN-XXXXXXXXXXXX
3. Click Search: View application details
4. Download Certificate: Click Download certificate link when status shows “Application Approved”
Important Notes:
– Technical Accuracy: Ensure all boiler specifications are accurate
– Document Compliance: All technical forms must be properly completed
– Payment Method: Bank challan payment required for government fees
– Service Charge: ₹25 fee for processing
– Validity Period: Provisional certificate valid for 6 months
– Physical Inspection: May require physical inspection by boiler inspectors
– Safety Compliance: Must meet Indian Boilers Act, 1923 requirements
– Application Tracking: Monitor status through Check Status feature
– Certificate Conditions: Provisional order has specific usage conditions and limitations
Apply Online: https://tnedistrict.tn.gov.in
Assistance: Visit your nearest e-Sevai / CSC Centre
This guide is based on the Tamil Nadu e-District User Manual (DBL-401). Government of Tamil Nadu, 2017.*
by vellorecity | Dec 1, 2025 | News
Cold showers have long been popular for boosting alertness, increasing blood circulation, and offering a refreshing start to the day. But beyond these well-known benefits, they may also have a significant impact on metabolic health, particularly insulin sensitivity, which is crucial for managing blood sugar levels and lowering the risk of diabetes.
Even brief exposure to cold water can activate certain processes in the body, helping muscles absorb glucose more efficiently and supporting healthier metabolism. This raises an important question: Do cold showers truly improve insulin sensitivity?
How cold showers may influence insulin sensitivity
Experts note that cold water exposure can activate brown adipose tissue (brown fat)-a type of fat that burns calories to generate heat. This activation can increase glucose uptake by muscles and fat cells, which may enhance insulin sensitivity over time.
Cold exposure also triggers a mild, beneficial stress response in the body. This response stimulates certain hormones and activates pathways that improve cellular glucose metabolism while reducing overall inflammation. Together, these effects can help the body respond more effectively to insulin.
Ideal duration, temperature, and frequency
Research on humans is still limited, and there is no single recommended protocol. However, studies suggest that exposing the body to cold water around 10-15°C for a few minutes, several times a week, may stimulate brown fat and support metabolic health.
Consistency is more important than duration. It’s best to gradually introduce the body to colder temperatures to prevent unnecessary stress or shock.
Is it safe for people with diabetes or prediabetes?
Many people with diabetes or prediabetes may incorporate cold showers safely if they start slowly. Beginning with mildly cool water for short periods allows individuals to monitor how their body responds before progressing to colder temperatures.
Who should be cautious?
Those with heart conditions, neurological disorders, or uncontrolled blood sugar levels should consult their healthcare provider before trying cold showers, as sudden cold exposure can cause rapid changes in heart rate or blood pressure.
Overall, cold showers should be considered an additional lifestyle practice, not a replacement for medical treatment, proper nutrition, or exercise.
Disclaimer:
This content is intended for general awareness only. It should not be used to diagnose, treat, or manage any health condition. If you have concerns about your blood sugar, metabolic health, or cold exposure practices, please speak with a licensed healthcare professional before making any changes.
