Chennai Gold Prices Fluctuate Near ₹1 Lakh; Silver Hits Record High

by vellorecity | Dec 17, 2025 | News

Gold prices in Chennai have been witnessing sharp fluctuations over the past few days. After briefly crossing the ₹1 lakh per sovereign mark, gold rates saw a sudden decline, followed by a marginal increase today, reflecting continued volatility in the market.

On December 16, the price of gold dropped sharply by ₹1,320 per sovereign, pushing it back below the ₹1 lakh level. This decline brought temporary relief to jewellery buyers and investors who were concerned about the steep rise in prices.

Gold Prices Today (December 17)

As of today, the price of 22-carat ornamental gold in Chennai has edged up slightly:

• ₹12,400 per gram
• ₹99,200 per sovereign (8 grams)

Compared to the previous day, gold prices have increased by ₹50 per gram and ₹400 per sovereign.

Silver Prices Touch Record Levels

Along with gold, silver prices in the Chennai market have also reached record highs:

• ₹222 per gram
• ₹2,22,000 per kilogram

Market Outlook

Gold prices recently touched an all-time high of over ₹1 lakh per sovereign before undergoing a correction. Market experts attribute the frequent price movements to international market trends, fluctuations in currency values, and broader global economic factors.

With both gold and silver prices continuing to show volatility, buyers and investors are closely monitoring market conditions before making purchasing decisions.

How to Stay Awake at Work and Beat Daytime Fatigue

by vellorecity | Dec 17, 2025 | News

Feeling sleepy at work is common and can affect focus, productivity, and safety. While naps during work are not always possible, a few simple habits can help you stay alert.

Move your body.

A short walk before work or brief activity breaks during the day improve blood flow and alertness.

Stay hydrated.

Drinking enough water helps prevent fatigue and improves concentration better than relying only on caffeine.

Use caffeine wisely.

Have it early in your shift. Late caffeine can disturb sleep and worsen next-day tiredness.

Keep your space bright.

Natural light or bright indoor lighting helps signal wakefulness to the brain.

Snack smart.

Choose snacks with protein and complex carbs. Avoid sugary foods that cause energy crashes.

Listen to music or use energizing scents.

Upbeat music or scents like peppermint and citrus can boost alertness.

Lifestyle Habits That Help Long-Term

Improve sleep quality.

Reduce screen time before bed, keep your bedroom quiet and dark, and avoid caffeine or alcohol at night.

Maintain a routine.

Consistent sleep timings and planned naps, if needed, help regulate your body clock.

Disclaimer

This content is for general information only and is not a substitute for medical advice. If excessive sleepiness continues, consult a qualified healthcare professional.