UPI மூலம் ரூ.44 கோடி வருவாய்!
ஆகஸ்ட் மாதத்தில் அரசு பேருந்துகளில் டிஜிட்டல் முறையில் பயணச்சீட்டு பெற்றோர் எண்ணிக்கை 2.5 லட்சத்தை கடந்தது. இதன் மூலம் ரூ.44 கோடி வருவாய் கிடைத்துள்ளதாக போக்குவரத்து கழகம் தெரிவித்துள்ளது.
Apply for First Graduate Certificate Easily!!
The Tamil Nadu government allows citizens to apply for a First Graduate Certificate through eSevai Centres.
Service Code: REV-104 | Department Charges: 0 | Service Charge: ₹60
Required Documents:
1. Passport size photograph
2. Aadhaar Card
3. Smart Ration Card
4. 10th and 12th Marksheet
5. School Transfer Certificate
6. Transfer Certificate of siblings (if any studied)
Apply Online: https://www.tnesevai.tn.gov.in
Or visit the nearest eSevai Centre.
Tirupati Tirumala Brahmotsavam to Begin on September 24, 2025
The world-famous Tirupati Tirumala Temple will host its annual Brahmotsavam festival starting on September 24 with the flag hoisting ceremony. On the opening day, Andhra Pradesh Chief Minister N. Chandrababu Naidu will offer silk garments to Lord Venkateswara. That evening, Lord Malayappa Swamy along with Sridevi and Bhudevi will bless devotees on the Pedda Sesha Vahanam.
Daily Vahana Sevas:
• September 25: Morning – Chinna Sesha Vahanam; Evening – Anna Vahanam
• September 26: Morning – Simha Vahanam; Evening – Muthyapu Pallaki Vahanam
• September 27: Morning – Kalpavriksha Vahanam; Evening – Sarva Bhoopala Vahanam
• September 28: Morning – Mohini Alankara Seva; Evening – Garuda Seva
• September 29 (Day 6): Morning – Hanumantha Vahanam; 4:00 PM – Golden Chariot Procession; Evening – Gaja Vahanam
• September 30: Morning – Surya Prabha Vahanam; Evening – Chandra Prabha Vahanam
• October 1: Morning – Rathotsavam (Chariot Festival); Evening – Ashwa Vahanam
Conclusion Day: On October 2, the Chakrasnana ceremony will be held from 6:00 AM to 9:00 AM. At 8:30 PM, the flag lowering ceremony will mark the completion of the Brahmotsavam.
During the festival, daily vahana sevas will take place from 8:00 AM to 10:00 AM in the morning and from 7:00 PM to 9:00 PM in the evening.
Gold Rate Increased Today Morning (02.09.2025)
The cost of gold has increased to Rs. 160 per sovereign on Today Morning (September 02, 2025). The cost of the gold rate has increased to Rs. 20 per gram.
The gold rate has increased and one sovereign was worth Rs. 77800.00 and a gram was Rs. 9725.00.
The cost of 1 gram of pure gold (24 K) is now Rs. 10609.00.
A kilo of silver is priced at Rs. 137,000.00 and a gram is worth Rs. 137.00.
Water retention in us in the monsoon season – Reasons & foods to eat to lower this!!
In the monsoon season, have you felt tired, sluggish and puffy?
Monsoon season not only brings a welcome break from heat but also diseases etc too. Water retention in the monsoon season would make us feel uncomfortable due to swelling in the legs, weight gain etc. It is worthy to note that by eating the right kind of food and following simple habits we would be able to reduce water retention in us, especially in the monsoon season.
Reason for water retention in monsoon season:
Our body`s ability to regulate fluids would get regulated due to humidity in the monsoon season. As a result, water would get trapped in our tissues. There are also other reasons for water retention in the monsoon season and these are intake of salty foods, absence or reduction of physical activity, irregular hydration and sluggish kind of digestion etc.
Various signs or water retention in us are swelling in the ankles, feet etc, puffiness in face/eyes, sudden weight gain, feeling of heaviness etc.
Various foods to eat to lower water retention in the monsoon season are
Intake of cucumber:
It is noteworthy that cucumbers are the simplest and most effective foods to eat to lower water retention in us. By eating cucumber with high water content excess sodium would be flushed out of the body. It is known that sodium can lead to water retention in us. In the humid months, intake of cucumber could cause a soothing cooling effect on the digestive system.
Intake of bananas:
For regulating water balance in us, consuming bananas would be amazing. It is learnt that bananas rich in potassium would counter sodium and prevent water retention in us. In addition, bananas are gentle on the stomach plus would provide us energy.
Intake of watermelon:
Especially in the rainy or monsoon weather, few fruits like watermelon would feel satisfying for us. By consuming watermelons rich in water content would help the body to flush out excess fluids through urination. Natural antioxidants present in watermelon would support digestion and boost hydration.
Intake of coconut water:
Especially in the monsoon season, if there is a drink that can be an alternative or substitute for sugary drinks then it is coconut water. It has been brought out by research study in 2021 ththat coconut water would replenish electrolytes like potassium and magnesium etc and acts as a mild diuretic.
Intake of bottle gourd:
It must be taken into account that bottle gourd or lauki can be a superb remedy for water retention. By regulating fluids and supporting digestion, bottle gourd plays a huge role. Bottle gourd can be consumed in the monsoon season.
Intake of yoghurt:
By promoting gut health and indirectly controlling water retention, yoghurt does superbly in the monsoon season. It must be noted that a healthy gut would improve digestion and would prevent sluggish/ bloated kind of feeling in the damp weather.
Intake of green tea:
It was revealed in a study in 2019 that green tea is diuretic and would help in the removal of excess water. The antioxidants in the green tea would support digestion and immunity etc. By drinking a cup of green tea, we could reduce puffiness and heaviness due to water retention in the body in the monsoon season
