Auspicious (Nalla Neram) time today (July 20th)
July 20, 2026 – Monday | Adi 04 | Parabhava Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (July 19th)
July 19, 2026 – Sunday | Adi 03 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 03:15 PM – 04:15 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...
Foods That May Help Improve Blood Flow Naturally
Healthy blood circulation is essential for delivering oxygen and nutrients throughout the body. Along with regular exercise and healthy lifestyle habits, certain foods may help support better blood flow and overall heart health. Cayenne Pepper Cayenne pepper...
Gold Rate Today in Chennai: 22K Gold Gains ₹35, Silver Price Remains at ₹235
Gold prices in Chennai recorded a modest increase on Saturday, July 18, 2026, with both 22-carat and 18-carat gold registering gains in the latest bullion market update. Meanwhile, silver prices remained unchanged. According to the latest MJDTA bullion rates, the...
Auspicious (Nalla Neram) time today (July 18th)
July 18, 2026 – Saturday | Adi 02 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi...
Heavy or Light Breakfast: Which One Is Right for You?
Breakfast helps replenish your body`s energy after an overnight fast and provides fuel to start the day. Whether you should eat a heavy or light breakfast depends on your lifestyle, physical activity, health status, and personal preferences. Benefits of a Heavy...
Chennai Gold Rate Today: 22K Gold Falls ₹50, Silver Declines ₹5
Gold prices in Chennai declined on Friday, according to the latest MJDTA (Madras Jewellers and Diamond Traders Association) bullion market rates. Both 22-carat and 18-carat gold registered a fall of ₹50 per gram, while silver prices also dropped by ₹5 per gram. The...
Auspicious (Nalla Neram) time today (July 17th)
July 17, 2026 – Friday | Adi 01 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi...
Why Does Your Nose Feel Like It’s Burning? Common Causes Explained
A burning sensation inside the nose is commonly caused by irritation or dryness of the nasal passages. While it is usually temporary and not serious, persistent or severe symptoms may indicate an underlying condition that requires medical evaluation. Common Causes...
Chennai Gold Rate Today: 22K and 18K Gold Prices Fall by ₹30; Silver Remains Unchanged
Gold prices in Chennai declined on Thursday, according to the latest MJDTA (Madras Jewellers and Diamond Traders Association) bullion market rates. Both 22-carat and 18-carat gold registered a decrease of ₹30 per gram, while silver prices remained unchanged. The price...