Bone Health Tips by Dr. Arun Kumar | Strengthen Your Bones Early & Prevent Joint Pain
Strengthen Your Bones Early with Expert Advice from Dr. Arun! Meet Dr. Arun Kumar, an expert in bone fractures and joint replacement surgeries, sharing daily orthopaedic tips, real patient cases, and surgical insights to help you stay pain-free and active. Bone Health...
Auspicious (Nalla Neram) time today (Dec 11th)
December 12, 2025 – Thursday | Karthigai 25 | Visuvavasu Year Auspicious Timings Morning 10:45 AM – 11:45 AM Shubh Hora Timings Morning 9-12 PM Evening 1-1.30, 4-7, 8-9 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM –...
What Happens to Your Body If You Drink Five Cups of Coffee vs Tea Daily for a Month
Coffee and tea are among the most commonly consumed caffeinated beverages. While both provide an energy boost, their effects on the body differ significantly, especially when consumed in higher amounts every day. Coffee vs Tea: How the Body Responds Coffee...
Gold Rate Increased Today Morning (10.12.2025)
The cost of gold has increased to Rs. 240 per sovereign on Today Morning (December 10, 2025). The cost of the gold rate has increased to Rs. 30 per gram. The gold rate has increased and one sovereign was worth Rs. 96,240.00 and a gram was Rs. 12,030.00. The cost of 1...
Auspicious (Nalla Neram) time today (Dec 10th)
December 10, 2025 – Wednesday | Karthigai 24 | Visuvavasu Year Auspicious Timings Morning 9:15 AM – 10:15 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 6-7-30,09-10 AM Evening 01.30-3, 4-5,7-10 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai...
RBI Clarifies: All Current Indian Coins Are Valid – Don’t Reject Them!
The Reserve Bank of India (RBI) has released an important awareness update stating that all currently circulating Indian coins, regardless of their year, size, metal, or design, are legally valid and must not be rejected. Coins of 50 paise, ₹1, ₹2, ₹5, ₹10, and ₹20...
How to Get Manufacturer/Erector Approval for Boilers Online Easily!!
Service Code: DBL-403 | Department: Directorate of Boilers Purpose: The Application for Approval of Manufacturer/Exector of Boilers service enables companies to obtain official approval for manufacturing or erecting boilers through the e-District portal. This service...
How to Reduce Face Fat Naturally
Many people believe face fat can be reduced through quick tricks or home remedies. In reality, there is no scientific proof that fat can be reduced from just one part of the body. Face fat usually decreases only when overall body fat reduces, and this requires...
Gold Prices Drop by Rs 320 per Sovereign on December 9
After remaining steady for a day, gold prices fell by ₹320 per sovereign on December 9, bringing the rate down to ₹96,000 per sovereign (8g) and ₹12,000 per gram a decline of ₹40 per gram. On December 8, the metal was priced at ₹96,320 per sovereign and ₹12,040 per...
Auspicious (Nalla Neram) time today (Dec 09th)
December 09, 2025 – Tuesday | Karthigai 23 | Visuvavasu Year Auspicious Timings Morning 7:45 AM – 8:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 8-9,10.30-11 AM Evening 12-1, 4.30-6,7-8 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00...