Chennai Gold Rate Today, July 28, 2026: Gold Drops ₹155 Per Gram, Silver Falls ₹5
Gold prices in Chennai declined on July 28, 2026, according to the latest morning rates from the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold fell by ₹155 to ₹13,215 per gram, compared with ₹13,370 per gram on July 27....
Simple Habits to Build a Healthy Eating Pattern
A balanced diet isn`t about following strict rules or eliminating your favorite foods. Small, consistent changes can help you develop healthy eating habits that last. Choose More Whole Foods Fill your meals with fruits, vegetables, whole grains, legumes, nuts, seeds,...
Don’t Let a Moment Define You – A Morning Thought by J. Sampath, Founder & CEO, JB Soft System
Every day, we respond to countless people, situations, questions and challenges. Most of these moments pass unnoticed. But if you are a leader, every response carries a weight far beyond the moment itself. A leader is never speaking only to one person. When you answer...
Auspicious (Nalla Neram) time today (July 28th)
July 28, 2026 – Tuesday | Adi 12 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu Kalam 03:00 PM – 04:30 PM Astrological Details Thithi...
What Every Business Can Learn from Modi’s Communication Strategy
In today`s digital-first world, visibility is no longer optional it is a business necessity. One of the greatest strengths of Prime Minister Narendra Modi`s public communication has been his ability to connect with millions of people through simple, direct, and...
Chennai Gold Rate Today: 22K Gold Rises ₹70 to ₹13,370 per Gram
Gold prices in Chennai increased on July 27, 2026, according to the latest rates from the Madras Jewellers & Diamond Traders Association (MJDTA). The price of 22-carat gold rose by ₹70 to ₹13,370 per gram, while 18-carat gold increased by ₹70 to ₹11,185 per gram....
Lip Color Changes: What Your Lips May Be Telling You About Your Health
Lip discoloration can happen for many reasons, ranging from temporary staining from food or drinks to underlying medical conditions. While some changes are harmless, others may require medical attention. Common Causes of Lip Discoloration - Cold weather: Temporary...
கலசபாக்கத்தைச் சேர்ந்த டாக்டர் ஜெ. தனஜெயன் முன்னிலையில் நடைபெற்ற BPN Colloquium 2026 – கர்நாடக துணை முதல்வர் டாக்டர் ஜி. பரமேஸ்வரா பாராட்டு
பெங்களூரு, ஜூலை 26: திருவண்ணாமலை மாவட்டம் கலசபாக்கத்தைச் சேர்ந்த டாக்டர் ஜெ. தனஜெயன், பெங்களூருவில் Spectrum Physio Centres நிறுவனத்தின் நிறுவனர் மற்றும் Bangalore Physiotherapists Network (BPN)-ன் Founder Secretary ஆக செயல்பட்டு வருகிறார். அவரது தலைமையிலும், BPN...
Auspicious (Nalla Neram) time today (July 27th)
July 27, 2026 – Monday | Adi 11 | Parabhava Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 04:45 PM – 05:45 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (July 26th)
July 26, 2026 – Sunday | Adi 10 | Parabhava Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 03:15 PM – 04:15 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...