Gold and Silver Prices Surge Again, Remain Highly Volatile
Precious metal prices continued to fluctuate sharply, with both gold and silver registering fresh gains today. The recent surge has heightened concerns among buyers as prices remain unstable over the past several days. Gold prices, which began rising sharply from...
Effective Cardio Workouts for Weight Loss and Better Fitness
Modern lifestyles often involve long hours of sitting, low energy levels, and gradual weight gain. Cardio exercise is one of the simplest and most effective ways to reverse this trend. It helps burn calories, improves heart health, and boosts overall stamina-making...
திருவண்ணாமலை அருணாச்சலேஸ்வரர் கோவிலில் மார்கழி மாத அமாவாசை பிரதோஷம்!
திருவண்ணாமலையில் அருணாச்சலேஸ்வரர் திருக்கோவிலில் நேற்று (17-12-2025) மார்கழி மாத அமாவாசை பிரதோஷத்தை முன்னிட்டு நந்தி பகவானுக்கு சிறப்பு அபிஷேக ஆராதனை நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு அரோகரா கோஷத்துடன் தரிசனம்...
Auspicious (Nalla Neram) time today (Feb 01st)
February 01, 2026 – Sunday | Thai 18 | Visuvavasu Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Cold Showers vs Hot Showers: Which Is Better for Your Health?
Both cold and hot showers offer unique health benefits. The right choice depends on your goals, body condition, and personal comfort. Understanding how each affects your body can help you make a smarter decision. Benefits of Cold Showers Boosts alertness and energy...
Gold and Silver Prices Drop Further in Chennai Today Morning
Gold and silver prices in Chennai continued their downward trend this morning, offering further relief to buyers after recent highs. As of 9:32 AM, the price of 22-carat gold has fallen to ₹14,900 per gram, down by ₹950. 18-carat gold is now priced at ₹12,800 per...
Late-Night Eating: How It Affects Your Liver and Sleep Health
Your liver works continuously to process nutrients, fats, and toxins. However, when you eat is just as important as what you eat. Eating late at night can disturb your body’s natural circadian rhythm, affecting hormones like leptin and ghrelin, which control hunger...
Gold Price Today in Chennai: 22 Carat Gold Jumps ₹9,520 Per Sovereign, Hits All-Time High
Gold prices in Chennai have surged uncontrollably, creating widespread concern among middle-class families. Once known for occasional spikes, gold prices are now witnessing sharp fluctuations every day, with rates changing between morning and afternoon sessions. On...
Early Signs of Mental Health Problems and How to Manage Them Effectively
Mental health problems can affect anyone at any time, regardless of age. Identifying the early warning signs and addressing them at the initial stage can help protect mental well-being. Ignoring these symptoms may lead to serious mental illness, which can also impact...
Gold Price Hits New Record High Today; Silver Prices Also Surge
Gold prices have been witnessing sharp fluctuations over the past few days, rising rapidly and correcting slightly before climbing again. After touching a record high of ₹15,025 per gram and ₹1,20,200 per sovereign earlier, prices dipped marginally yesterday. On...