Auspicious (Nalla Neram) time today (Jan 07 th)
January 07, 2026 – Wednesday | Margazhi 23 | Visuvavasu Year Auspicious Timings Morning 9:30 AM – 10:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...
Thyroid Symptoms You Should Never Ignore – Simple Ways to Keep Them Under Control
Thyroid symptoms often feel like normal tiredness or stress, but ignoring them can seriously affect hormonal balance, metabolism, energy levels, and mental health. The thyroid may be a small gland in the front of the neck, but it controls many vital body functions....
Gold and Silver Prices Rise in Chennai Today (January 6, 2026)
After briefly falling below ₹1 lakh per sovereign on December 31 last month, gold prices have remained volatile since the beginning of the new year. Continuous fluctuations have been observed in the bullion market, causing uncertainty among buyers and investors. The...
Auspicious (Nalla Neram) time today (Jan 06th)
January 06, 2026 – Tuesday | Margazhi 22 | Visuvavasu Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM Astrological Details Thithi...
Knee Pain Relief Starts Here in Chetpet | Quick Ortho Tips by Dr. Arun Kumar
Looking for fast, practical knee pain relief in Chennai? Get expert guidance from Dr. Arun Kumar, orthopedist at Bone & Joint Clinic. His 30-second joint-friendly routines help strengthen knees, improve mobility, and avoid everyday habits that worsen...
Gold and Silver Prices Surge Again; Further Rise Expected
Gold prices witnessed fluctuations the day before yesterday, declining in the morning and recovering slightly by evening. The price of gold jewellery fell by ₹60 per gram in the morning but later rose by ₹80 in the evening, closing at ₹12,600 per gram. As a result,...
What Is the Best Time to Go Out in the Sun for Vitamin D?
Vitamin D, often called the “sunshine vitamin”, is essential for strong bones, healthy muscles, immunity, and mental well-being. Sunlight is the most natural and effective way for the body to produce vitamin D. Best Time for Vitamin D Contrary to popular belief, early...
Auspicious (Nalla Neram) time today (Jan 05th)
January 05, 2026 – Monday | Margazhi 21 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (Jan 04th)
January 04, 2026 – Sunday | Margazhi 20 | Visuvavasu Year Auspicious Timings Morning 06:00 AM – 07:00 AM Evening 3:30 PM – 4:30 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – 06:00 PM Astrological Details Thithi...
Gold Price Drops by ₹60 per Gram Today | January 3, 2026
Gold prices witnessed a decline on Saturday morning (03.01.2026), bringing relief to jewellery buyers and investors. The price of gold fell by ₹60 per gram, while the cost of one sovereign dropped by ₹480. Today’s Gold Rates 22 Carat Gold: ₹12,520 per gram 22 Carat...