How does intake of makhana improve our health?
Growing in the stagnant water of wetlands or ponds in the southern and eastern parts of Asia, we can come across a plant named Euryale Ferox. Makhanas or fox nuts or lotus seeds come from this plant. Truth is that makhana or fox nuts are edible and they would provide...
Gold Rate Decreased Today Morning (06.08.2024)
The cost of gold has decreased by Rs. 560 per sovereign on Tuesday Morning (August 06, 2024). The cost of the gold rate has decreased by Rs. 70 per gram. The gold rate has decreased and one sovereign is worth Rs. 51,200.00 and a gram is Rs. 6,400.00. The cost of...
Do you know about these foods that can increase creatine levels in our body!!
A chemical made by the body that supplies energy to the muscles is creatine. It must be noted that the chemical waste product of creatine is creatinine. By increasing creatinine levels, our physical performance would be good plus it would support muscle growth also....
பிறப்பு சான்றிதழில் 15 ஆண்டுகளாக பெயர் சேர்க்காதவர்கள் சேர்த்துக் கொள்ளலாம் என அறிவிப்பு!
பிறப்பு சான்றிதழில் 15 ஆண்டுகளாக பெயர் சேர்க்காதவர்கள், வரும் டிசம்பர் மாத இறுதிக்குள் பெயர் சேர்த்துக்க கொள்ளலாம். குழந்தை பிறந்த 15 ஆண்டுகளில் பெயர் சேர்க்க வேண்டும்; அவ்வாறு பெயர் சேர்க்காதவர்கள், வரும் டிசம்பர் 31ம் தேதிக்குள் பெயர் சேர்க்க வேண்டும் என...
தமிழ்நாட்டில் கனமழைக்கு வாய்ப்பு!
தமிழ்நாட்டில் இன்று (ஆகஸ்ட் 5) கனமழைக்கு வாய்ப்பு உள்ளதாக இந்திய வானிலை ஆய்வு மையம் கணிப்பு. தமிழ்நாடு, புதுச்சேரி மற்றும் காரைக்கால் பகுதிகளில் இன்று முதல் 7 நாட்களுக்கு மிதமான மழைக்கு வாய்ப்பு உள்ளதாகவும்...
Gold Rate Increased Today Morning (05.08.2024)
The cost of gold has increased to Rs. 160 per sovereign on Monday Morning (August 05, 2024). The cost of the gold rate has increased to Rs. 20 per gram. The gold rate has increased and one sovereign was worth Rs. 51,760.00 and a gram was Rs. 6,470.00. The cost of...
Vegetarian superfoods that can be superb for our heart health!!
Not only non-vegetarian foods like lean meat, chicken, turkey, fishes etc can be good for our heart health, even vegetarian foods too!! Maintaining heart health or cardiac health is very essential for us. For that, we must eat healthy foods. Truth is that intake of...
Gold Rate Decreased Today Morning (03.08.2024)
The cost of gold has decreased by Rs. 80 per sovereign on Saturday Morning (August 03, 2024). The cost of the gold rate has decreased by Rs. 10 per gram. The gold rate has decreased and one sovereign is worth Rs. 51,600.00 and a gram is Rs. 6,450.00. The cost of...
Various important signs that reveal that you require omega 3 fatty acids!!
For many body functions such as brain health, heart health and inflammation reduction etc, omega 3 fatty acids are essential. Information is that 3 main types of omega 3 fatty acids are ALA or alpha linolenic acid, EPA or eicosapentaenoic acid, DHA or docosahexaenoic...
Aadi Perukku 2024 Guide: Importance, Timings, and Festive Activities
Aadi Perukku 2024 Celebration Aadi Perukku, celebrated by the Tamil community, falls on Saturday, August 3, 2024. This festival marks the start of the monsoon season and honors the role of water in agriculture. Timings and Significance In 2024, Aadi Perukku...











