Gold and Silver Prices Surge to Record Highs in Chennai Today
Gold prices have once again surged to a new all-time high in Chennai, continuing the strong upward trend seen over the past week. After crossing the ₹1 lakh mark per sovereign in December and witnessing brief corrections, gold prices have resumed their rally and...
How to Wake Up Early in the Morning: Simple, Practical Tips That Actually Work
Waking up early can feel difficult, especially if you naturally prefer staying up late. While some people are “morning types,” others are biologically inclined to sleep and wake later due to their chronotype and circadian rhythm. The good news is that, with consistent...
Auspicious (Nalla Neram) time today (Jan 12th)
January 12, 2026 – Monday | Margazhi 28 | Visuvavasu Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 AM Astrological Details Thithi...
TULIP INTERNATIONAL SCHOOL (CBSE)
The Management, Staff, and Students of Tulip International School (CBSE) warmly invite you to their Annual Day Celebration “Blooming Day: Jubilee Jamboree,” “Together We Thrive, Together We Celebrate Join Us For Our Annual Day” The Management, Staff, and Students...
Auspicious (Nalla Neram) time today (Jan 14th)
January 14, 2026 – Wednesday | Margazhi 30 | Visuvavasu Year Auspicious Timings Morning 9:30 AM – 10:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (Jan 21st)
January 21, 2026 – Wednesday | Thai 07 | Visuvavasu Year Auspicious Timings Morning 9:30 AM – 10:30 AM Evening 4:30 PM – 5:30 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (Jan 23rd)
January 23, 2026 – Friday | Thai 09 | Visuvavasu Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Emakandam 03.00 PM – 04.30 PM Gulikai 07:30 AM – 09:00 AM Rahu 03:00 AM – 04:30 PM Astrological Details Thithi...
Gold and Silver Prices Hit Unprecedented Highs in Chennai
After a continuous surge, gold and silver prices saw a slight decline yesterday. However, today (January 23, 2026), both metals have reached new record highs once again. Gold prices had been rising at a “jet” speed, crossing ₹1,15,000 per sovereign the day before...
Daily Sodium Intake: How Much Is Healthy for Your Body?
Most people consume far more sodium than recommended, mainly from packaged, restaurant, and processed foods. Health experts suggest limiting sodium to 2,300 mg per day, with an ideal target of 1,500 mg daily for better heart and blood pressure health. Even reducing...
How to Apply for Schedule X Drug Licence Online (DCA-404) in Tamil Nadu
Service Code: DCA-404 | Department: Drugs Department Purpose The Licence to Grant or Renewal Specified in Schedule X Drugs (DCA-404) service enables eligible applicants to apply for a new licence or renewal to deal in Schedule X drugs through the Tamil Nadu e-District...