Flow with Change, Not with Fear – J Sampath, Founder and CEO of JB Soft System
For decades, people believed that success meant choosing one career, mastering one skill, and following one path until retirement. The world is changing. Artificial Intelligence is reshaping how we work, learn, create, communicate, and solve problems. Many repetitive...
Auspicious (Nalla Neram) time today (June 29th)
June 29, 2026 – Monday | Aani 15 | Parabhava Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi...
Auspicious (Nalla Neram) time today (June 28th)
June 28, 2026 – Sunday|Aani 14 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:00 AM Evening 02:00 PM – 03:00 PM Inauspicious Timings Yamagandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:00 PM Astrological Details Thithi...
Baby Bumped Their Head? Here’s When Parents Should Take It Seriously
Head bumps are common as babies learn to crawl, stand, and walk. While most minor bumps are harmless, some symptoms require immediate medical attention. Seek Emergency Care If Your Baby Has: - Loss of consciousness - Difficulty waking up - Repeated vomiting - Trouble...
Chennai Gold Rate Today (June 27, 2026): 22K Gold Up ₹70, 18K Gold Also Gains; Silver Steady
Gold prices in Chennai continued their upward trend on Saturday, June 27, 2026, with both 22-carat and 18-carat gold recording fresh gains in the local bullion market. Meanwhile, silver prices remained unchanged. According to the latest market rates, 22-carat gold has...
Auspicious (Nalla Neram) time today (June 27th)
June 27, 2026 – Saturday | Aani 13 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:30 AM Astrological Details Thithi...
Foods to Limit During Recovery for Better Health
A balanced diet plays an important role in recovery from alcohol or drug addiction. While emotional and psychological support is essential, proper nutrition can also help the body heal and regain strength. Foods to Avoid – Processed foods with additives and...
Chennai Gold Rate Today (June 26, 2026): 22K Gold Rises by ₹80, Silver Up ₹5
Gold prices in Chennai rebounded on Friday, June 26, 2026, after the previous day`s decline, bringing positive momentum to the precious metals market. According to the latest market rates, 22-carat gold, 18-carat gold, and silver prices have all increased compared to...
Auspicious (Nalla Neram) time today (June 26th)
June 26, 2026 – Friday | Aani 12 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:30 AM – 12:00 PM Astrological Details Thithi...
Why Garden Cress Seeds Are Considered a Nutritional Powerhouse
Garden cress seeds, also known as halim seeds, are packed with essential nutrients and have been traditionally used in various health remedies. Despite their small size, they offer several potential health benefits. Key Health Benefits – Supports Bone Health: Rich...