NEVER SICK AGAIN |
| HEADACHES: FISH (PROTEIN)
Eat
lost of fish as oil helps to prevent headaches. So does ginger
which reduces information and pain. |
| HEYFEVER:
YOGHUT
Eat lost of yoghurt before pollen
season. |
| STROKES: TEA
Prevents buildup of fatty depostit on
artery walls with regular
doses of tea. |
| INSOMNIA: HONEY
Use Honey as a tranquilzer and as a
sedative. |
| ASTHMA: ONIONS
(RED)
Eating onions helps ease constriction of
bronchial tubes. |
| ASTHRITIS: FISH
Salmon,tuna,mackerel and sardines
actually prevent arthritis. |
| UPSET STOMACH:
BANANAS, GINGER
Bananas will settle an upset stomach,
Ginger cures morning sickness
and neusea. |
| BLADDER
INFECTIONS: CRANBERRY JUICE
High acid cranberry juice controls
harmful bacteria. |
| BONES PROBLEMS:
PINEAPPLE
Bones fractures and osteoporosis can be
prevented by the manganese
in pineapple. |
| PMS: CORNFLAKES
Women can ward off the effects of PMS
with comflakes, which helpreduce depression, anxiety & fatigue. |
| MEMORY PROBLEM:
OYSTERS
Oysters help increaces your mental
functioning by supplying much needed zine. |
| COUGH: RED
PEPPER
A substance similar to that found in
cough syrub is found in hot red pepper. |
| BREAST CANCER:
WHEAT BRAN, CABBAGE
Wheat bran and cabbage help maintain
estrogen at healthy levels |
| LUNG CANCER:
ORANGE GREEN VEGETABLES
A good antidote is beta-carotene a from
of vitamine A found in orange &; green vegetables. |
| ULCERS: CABBAGE
Cabbage contains chemicals that help
heal both type of ulcers. |
| DIARREA: APPLES
Crate an apple with its skin.Let it turn
brown and eat it to this condition. |
| CLOGGED
ARTERIES: AVOCADOS
Mono-unsaturated fat in avocados lower
cholesterlo. |
| HIGH BLOOD
PRESSURE: OLIVE OIL, CELERY
Olive oil has been shown to lower blood
pressure. Celery contain a chemical that lower
blood pressure too. |
| BLOOD SUGER
IMBALANCE: BROCOLLI, PEANUTS
The chromium in broccoli and peanuts
helps regulate insulin and blood sugar. |
